A collection · Ways of practicing

Breath in Wellington Place

Breathwork in Wellington Place, from calming to cathartic.

1 studio · 18 facilitators

Sunday 22 November

3 classes

10:00 · 75 minWellington PlaceGuided All Around: Reset Let go of what you are carrying. Othership Adelaide · with Shannon Melizan

11:15 · 75 minWellington PlaceGuided Down: Deep Stretch Lengthen, soften and breathe into space. Othership Adelaide · with Lammy Clark

18:45 · 75 minWellington PlaceGuided Down: Untangle Rest deeply. Yin, nidra and sound. Othership Adelaide · with Jef Catapang