Tomorrow · 17:30 · with Alaina Galati, Stefanie Beitel, Tala Mcauley
Pilates Lift 45
Find your strength and steadiness.
Tomorrow, 17:3045 minBook direct
StrongFind your strength and steadiness.
Length45 minutes
Class sizeUp to 38 people
NeighborhoodMimico-Queensway
© OpenStreetMap2240 Lake Shore Blvd W #229, Etobicoke, ON M8V 0B1, CanadaMimico-Queensway · Open in mapsYour facilitators
In ALIVE Movement Studio’s words
Doors lock 2 minutes past the start time of class. Pilates Lift is where Pilates meets strength training. Using weights from 8–40 lbs, this class blends traditional Pilates movements with strength-based circuits designed to help you level up and see results. Think controlled, intentional movement paired with heavier resistance, full-body work, and a burn that hits different. You’ll be guided every step of the way to move well, lift strong, and push past your comfort zone without losing that signature Pilates precision. Expect to leave feeling strong, empowered, and fully ALIVE.
Make it a ritual
Every Tuesday at 17:30, and every Wednesday at 06:30, and every Wednesday at 20:15, and every Thursday at 12:00, and every Thursday at 18:45, and every Saturday at 10:15, and every Monday at 13:15.
Tue 10 Nov, 17:30 · Alaina GalatiBook
Wed 11 Nov, 06:30 · Stefanie BeitelBook
Wed 11 Nov, 20:15 · Tala McauleyBook
Thu 12 Nov, 12:00 · Kirsten JacobBook
Thu 12 Nov, 18:45 · Amanda CaskieBook
Sat 14 Nov, 10:15 · Sandy FranconeBook
Mon 16 Nov, 13:15 · Stefanie BeitelBook
Tue 17 Nov, 17:30 · Alaina GalatiBook
Wed 18 Nov, 06:30 · Stefanie BeitelBook
Wed 18 Nov, 20:15 · Tala McauleyBook
Thu 19 Nov, 12:00 · Kirsten JacobBook
Thu 19 Nov, 18:45 · Amanda CaskieBook
Sat 21 Nov, 10:15 · Kirsten JacobBook
Mon 23 Nov, 13:15 · Amanda CaskieBook
ALIVE Movement StudioMimico-Queensway · 32 classes this weekALIVE Movement Studio is in Mimico-Queensway, at 2240 Lake Shore Blvd W #229. Its current timetable and prices are on its own website.