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Guided All Around: Release - 60 min

Let go of what you are carrying.

SweatTurn up the heat and let go.
ReleaseLet go of what you are carrying.
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NeighborhoodWellington Place
© OpenStreetMap425 Adelaide St W, Toronto, ON M5V 3C1, CanadaWellington Place · Open in maps

Your facilitator

In Othership Adelaide’s words

An opportunity to unwind and liberate the physical and emotional stagnation that accumulates over time. You’ll depart from this experience feeling noticeably lighter and carrying a newfound sense of vitality out into the world. Expect a sauna to sweat, ice bath to drop-in, towel waving, aromatherapy, intention setting, gentle movement, breathwork, sharing and loud vocal release.

Othership AdelaideWellington Place · 288 classes this week

Othership Adelaide is a studio in Wellington Place. About 289 classes a week with 24 facilitators, busiest on Thursdays and Fridays. Classes run from morning to evening.

Othership Adelaide, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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