Friday 13 November · 10:30 · with Beck and Othership Guide
Guided Up: Arctic Tundra
Practice with people who feel like community.
Friday 13 November, 10:30Plenty of spaceBook direct
ReleaseLet go of what you are carrying.
ConnectionPractice with people who feel like community.
Length75 minutes
Class sizeUp to 25 people
NeighborhoodWellington Place
© OpenStreetMap425 Adelaide St W, Toronto, ON M5V 3C1, CanadaWellington Place · Open in mapsYour facilitator
In Othership Adelaide’s words
Cultivate resilience and explore the thrilling edge of aliveness with three rounds of guided ice baths, followed by gentle movement and restorative heat. A social experience that offers a unique opportunity to redefine your connection to the cold an unleash your inner power. Expect a sauna to sweat, multiple ice baths to drop-in, light movement, towel waving, guided breathwork, intention setting and loud vocal release.
Upcoming
Fri 13 Nov, 10:30 · Beck and Othership GuidePlenty of spaceBook
Othership AdelaideWellington Place · 288 classes this week
Othership Adelaide is a studio in Wellington Place. About 289 classes a week with 24 facilitators, busiest on Thursdays and Fridays. Classes run from morning to evening.