Skip to content
Sign in

Today · 10:00 · with Sherin Akbari, Leyla Manbachi, Saloomeh Safari

Barre Sculpt & Tone

Find your strength and steadiness.

StrongBarreExperiencedDrop-in classFireSolar plexus
Today, 10:00Plenty of spaceBook with Serenev Studio
StrongFind your strength and steadiness.
Length50 minutes
Class sizeUp to 8 people
NeighborhoodEast Willowdale

Your facilitators

Leyla Manbachi12 classes in the next two weeksPilates · Strong · Reformer · Mat PilatesNikki Fard19 classes in the next two weeksPilates · Reformer · Strong · StrengthSaloomeh Safari13 classes in the next two weeksStrong · Strength · Pilates · BarreSherin Akbari9 classes in the next two weeksStrong · Barre · Mat Pilates · Pilates

In Serenev Studio’s words

Level: Intermediate Length: 50 minutes Best for: Clients who know the basics and want a “spicier” Barre class with longer working sets, deeper burn, and more sculpting focus. Building on foundational Barre principles, Barre Sculpt & Tone increases intensity through extended isometric holds, tighter transitions, and elevated endurance challenges. Instructors emphasize strong setup, clean alignment, and controlled tempo while you target the legs, glutes, core, and arms with high-repetition sequences designed to fatigue the muscles in a smart, structured way. Expect more layering, more time under tension, and options that push you to stay present through the shake without sacrificing form. It’s a focused sculpting class that helps you build strength definition, stability, and stamina while keeping everything low-impact and intentional. Props/Equipment: Mat + barre. May include light weights, ankle weights, mini band, Pilates ring, gliders/sliders, etc. Use may vary.

Upcoming

Tue 27 Oct, 10:00 · Sherin AkbariPlenty of spaceBook
Tue 27 Oct, 19:00 · Leyla ManbachiA few spots leftBook
Thu 29 Oct, 11:00 · Saloomeh SafariPlenty of spaceBook
Fri 30 Oct, 09:00 · Sherin AkbariSpots openBook
Sat 31 Oct, 12:00 · Nikki FardA few spots leftBook
Sun 1 Nov, 09:30 · Saloomeh SafariFilling upBook

If this speaks to you