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Today · 09:00 · with Amanda O'Malley, Nikki Fard, Sara Kharrati

Reformer Align - All Levels

Core, control and precise movement.

PilatesReformerAll levelsDrop-in classFireSolar plexus
Today, 09:00Full right nowBook with Serenev Studio
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 10 people
NeighborhoodEast Willowdale

Your facilitators

Amanda O'Malley7 classes in the next two weeksPilates · Reformer · Strong · StrengthAshley Kim10 classes in the next two weeksPilates · Reformer · Strong · StrengthHailey Tamsout2 classes in the next two weeksPilates · ReformerLeyla Manbachi12 classes in the next two weeksPilates · Strong · Reformer · Mat Pilates

In Serenev Studio’s words

Grip socks required (no barefoot). Available for purchase at front desk or reusable pairs while supplies last. Level: ALL LEVELS Length: 50 minutes Best for: Clients who are comfortable with the fundamentals and ready to link movements into a more cohesive practice. Building upon the principles of Reformer Flow, this all-levels class focuses on linking movements into a seamless, cohesive practice. Instructors guide you through flowing transitions and sequences that deepen your connection to your body, allowing you to move with greater purpose and control. Reformer Align is accessible for beginners who are comfortable with the fundamentals, and offers progressions for more experienced clients seeking to refine their technique. It's a balanced, full-body workout that empowers you to advance your strength and stability with increased precision and flow. Props/Equipment: Reformers with Tower. May include Pilates ring, light weights, ankle weights, mini band, etc. Use may vary.

Upcoming

Tue 27 Oct, 09:00 · Amanda O'MalleyFull right now
Tue 27 Oct, 14:00 · Nikki FardA few spots leftBook
Tue 27 Oct, 19:00 · Sara KharratiFilling upBook
Tue 27 Oct, 21:00 · Sara KharratiPlenty of spaceBook
Wed 28 Oct, 06:00 · Ashley KimA few spots leftBook
Wed 28 Oct, 09:00 · Sara KharratiOne spot leftBook
Wed 28 Oct, 12:00 · Nastaran HamzehpourA few spots leftBook
Wed 28 Oct, 13:00 · Nastaran HamzehpourPlenty of spaceBook
Wed 28 Oct, 17:00 · Nikki FardA few spots leftBook
Wed 28 Oct, 19:00 · Nikki FardFilling upBook
Thu 29 Oct, 08:00 · Leyla ManbachiFilling upBook
Thu 29 Oct, 11:00 · Amanda O'MalleySpots openBook
Thu 29 Oct, 13:00 · Hailey TamsoutPlenty of spaceBook
Thu 29 Oct, 21:00 · Sara KharratiPlenty of spaceBook

If this speaks to you