Saturday 14 November · 10:00 · with Taylor LeClair, Jb Ringor, Lisa Marino
Solis Signature 45 - Hot Vinyasa Yoga Flow
Arrive in one place: right here.
Saturday 14 November, 10:0045 minBook direct
StrongFind your strength and steadiness.
FocusArrive in one place: right here.
VinyasaBreath-led movement, one pose flowing into the next.
Length45 minutes
Class sizeUp to 47 people
NeighborhoodMoss Park
© OpenStreetMap10 St Lawrence St Second Floor, Toronto, ON M5A 3N1, CanadaMoss Park · Open in mapsYour facilitators
In Solis Movement Hot Pilates, Yoga & Reformer - East Toronto’s words
A movement driven Vinyasa yoga flow designed to build heat, strength, and stamina. Set in Solis’ infrared heated Sun Room, this class moves with intention and rhythm, connecting breath to movement while building endurance and control. 🔍 What to Expect Faster-paced sequences Dynamic transitions between postures Full body engagement while connecting to breath ✅ Benefits Increase strength and stamina Supports lengthening and improved posture Improve focus under intensity Boosts energy Important Notes 🌡️Set in in Solis’ infrared heated room (35 - 40 degrees). 👐All levels are welcome. Props provided. 🕒 Doors lock 2 minutes after class starts. ⚠️ Late cancellations or no shows will incur the designated location fee.
Make it a ritual
Every Saturday at 10:00, and every Monday at 17:15.
Sat 14 Nov, 10:00 · Taylor LeClairBook
Sat 21 Nov, 10:00 · Lisa MarinoBook
Sat 28 Nov, 10:00 · Melanie ChungBook
Solis Movement Hot Pilates, Yoga & Reformer - East TorontoMoss Park · 105 classes this weekSolis Movement Hot Pilates, Yoga & Reformer - East Toronto is a studio in Moss Park with classes in Pilates and reformer Pilates. About 104 classes a week with 50 facilitators, busiest on Thursdays and Tuesdays.