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Sunday 15 November · 09:30 · with Nanda

Hatha Yoga

GentleYogaHathaEarth
Sunday 15 November, 09:30Plenty of spaceBook direct
GentleMove softly, at your own pace.
HathaSteady, held poses that ground you.
Length75 minutes
Class sizeUp to 11 people
© OpenStreetMapSAMUEL VAN HOUTENSTRAAT 28Open in maps

Your facilitator

Nanda2 classes in the next two weeksGentle · Hatha · Yoga

In Heart Yoga’s words

In deze hatha les wordt met aandacht en precisie gewerkt aan de juiste houding en techniek. De houdingen worden langer aangehouden waardoor spierkracht, lenigheid en uithoudingsvermogen vergroot worden. Het is hard werken maar aan het einde van de les wordt je beloond met een heerlijke ontspanning.

Make it a ritual

Every Sunday at 09:30.

Sun 15 Nov, 09:30 · NandaPlenty of spaceBook
Sun 22 Nov, 09:30 · NandaPlenty of spaceBook
Sun 29 Nov, 09:30 · NandaPlenty of spaceBook
Heart Yoga17 classes this week

Heart Yoga is in Utrecht, at SAMUEL VAN HOUTENSTRAAT 28. Its current timetable and prices are on its own website.

Heart Yoga, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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