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Today · 11:00 · with Masa Doler

Reformer - Cardio Sculpt M

Feel supported from the center.

SweatCore and pelvic floorPilatesStrengthDrop-in classFireSolar plexusReformer
Today, 11:00Full right nowBook direct
SweatTurn up the heat and let go.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 4 people
NeighborhoodLittle Saigon
© OpenStreetMap1231 Kingsway, Vancouver, BC V5V 3E2, CanadaLittle Saigon · Open in maps

Your facilitator

Masa Doler14 classes in the next two weeksPilates · Reformer · Strength · Strong

In Insoul Pilates Studio - Kingsway’s words

Cardio intervals using the jumpboard combined with strength-based reformer exercises Ideal for those who want to sweat, boost endurance, and build power while maintaining Pilates principles. Experience heart rate up, muscles burning, but still form-focused. Combines jumpboard sets with reformer-based core, arms, and glutes work. 50 min class.

Upcoming

Tue 10 Nov, 11:00 · Masa DolerFull right now
Fri 13 Nov, 10:00 · Masa DolerA few spots leftBook
Mon 16 Nov, 11:00 · Masa DolerA few spots leftBook
Insoul Pilates Studio - KingswayLittle Saigon · 45 classes this week

Insoul Pilates Studio - Kingsway is in Little Saigon, at 1231 Kingsway. Its current timetable and prices are on its own website.

Insoul Pilates Studio - Kingsway, in your Sunday email
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If this speaks to you

Tue 10 Nov · 06:00 · 60 minLittle SaigonReformer - Elevate M Feel supported from the center. Insoul Pilates Studio - Kingsway · with Karla P
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Tue 10 Nov · 07:00 · 60 minLittle SaigonReformer - Fusion Sculpt M Feel supported from the center. Insoul Pilates Studio - Kingsway · with Karla PStrongCore and pelvic floor
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Tue 10 Nov · 10:00 · 60 minLittle SaigonReformer - Fundamentals M Feel supported from the center. Insoul Pilates Studio - Kingsway · with Masa DolerGentleCore and pelvic floor
Full right now
Tue 10 Nov · 12:00 · 60 minLittle SaigonReformer - Elevate Feel supported from the center. Insoul Pilates Studio - Kingsway · with Masa DolerIn demandCore and pelvic floor
BookA few spots left
Tue 10 Nov · 17:00 · 60 minLittle SaigonReformer - Fusion Sculpt Feel supported from the center. Insoul Pilates Studio - Kingsway · with Kat SulantayOften fullStrong
Full right now
Tue 10 Nov · 18:00 · 60 minLittle SaigonReformer - Fundamentals Feel supported from the center. Insoul Pilates Studio - Kingsway · with Kat SulantayCore and pelvic floor
Full right now