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Tomorrow · 12:00 · with Masa Doler, Kat Sulantay, Mel Abdi

Reformer - Elevate

Feel supported from the center.

Core and pelvic floorPilatesExperiencedDrop-in classFireSolar plexusIn demandReformer
Tomorrow, 12:00A few spots leftBook direct
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 5 people
NeighborhoodLittle Saigon
© OpenStreetMap1231 Kingsway, Vancouver, BC V5V 3E2, CanadaLittle Saigon · Open in maps

Your facilitators

Ana GKat Sulantay10 classes in the next two weeksPilates · Reformer · Strength · StrongMasa Doler14 classes in the next two weeksPilates · Reformer · Strength · StrongMel Abdi11 classes in the next two weeksPilates · Reformer · Strength · Strong

In Insoul Pilates Studio - Kingsway’s words

Dynamic, creative reformer flows incorporating props for challenge and variety. Ideal for intermediate to advanced clients wanting to add variety and target muscles in new ways. Experience playful but precise. Expect heavier spring variations, and props to enhance full-body engagement. 50 min class.

Upcoming

Tue 10 Nov, 12:00 · Masa DolerA few spots leftBook
Tue 10 Nov, 20:00 · Kat SulantayA few spots leftBook
Thu 12 Nov, 19:00 · Mel AbdiOne spot leftBook
Fri 13 Nov, 12:00 · Masa DolerA few spots leftBook
Sat 14 Nov, 11:00 · Kat SulantayFull right now
Sun 15 Nov, 09:00 · Mel AbdiA few spots leftBook
Insoul Pilates Studio - KingswayLittle Saigon · 45 classes this week

Insoul Pilates Studio - Kingsway is in Little Saigon, at 1231 Kingsway. Its current timetable and prices are on its own website.

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If this speaks to you

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