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Today · 17:00 · with Kat Sulantay, Masa Doler, Mel Abdi

Reformer - Fusion Sculpt

Feel supported from the center.

StrongCore and pelvic floorPilatesStrengthExperiencedDrop-in classFireSolar plexus
Today, 17:00Full right nowBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 5 people
NeighborhoodLittle Saigon
© OpenStreetMap1231 Kingsway, Vancouver, BC V5V 3E2, CanadaLittle Saigon · Open in maps

Your facilitators

Karla P10 classes in the next two weeksPilates · Reformer · Strength · StrongKat Sulantay10 classes in the next two weeksPilates · Reformer · Strength · StrongMasa Doler14 classes in the next two weeksPilates · Reformer · Strength · StrongMel Abdi11 classes in the next two weeksPilates · Reformer · Strength · Strong

In Insoul Pilates Studio - Kingsway’s words

Fusion Sculpt is a contemporary, higher-intensity reformer class that blends dynamic sequences, creative flows, and full-body strength work to challenge your balance, stability, coordination, and endurance. Expect seamless transitions, a strong burn, and a modern approach to movement that keeps you engaged from start to finish. This class is not recommended for first-time reformer clients. Due to its pace, complexity, and contemporary style, we recommend taking a few Fundamentals or Elevate classes before joining. 50-minute class.

Upcoming

Tue 10 Nov, 17:00 · Kat SulantayFull right now
Wed 11 Nov, 19:00 · Masa DolerFilling upBook
Thu 12 Nov, 12:00 · Kat SulantayFull right now
Thu 12 Nov, 20:00 · Mel AbdiA few spots leftBook
Fri 13 Nov, 18:00 · Karla POne spot leftBook
Sat 14 Nov, 10:00 · Karla PA few spots leftBook
Sun 15 Nov, 12:00 · Mel AbdiOne spot leftBook
Mon 16 Nov, 19:30 · Karla PFilling upBook
Insoul Pilates Studio - KingswayLittle Saigon · 45 classes this week

Insoul Pilates Studio - Kingsway is in Little Saigon, at 1231 Kingsway. Its current timetable and prices are on its own website.

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If this speaks to you

Tue 10 Nov · 06:00 · 60 minLittle SaigonReformer - Elevate M Feel supported from the center. Insoul Pilates Studio - Kingsway · with Karla P
BookA few spots left
Tue 10 Nov · 07:00 · 60 minLittle SaigonReformer - Fusion Sculpt M Feel supported from the center. Insoul Pilates Studio - Kingsway · with Karla PStrongCore and pelvic floor
BookA few spots left
Tue 10 Nov · 10:00 · 60 minLittle SaigonReformer - Fundamentals M Feel supported from the center. Insoul Pilates Studio - Kingsway · with Masa DolerGentleCore and pelvic floor
Full right now
Tue 10 Nov · 11:00 · 60 minLittle SaigonReformer - Cardio Sculpt M Feel supported from the center. Insoul Pilates Studio - Kingsway · with Masa DolerSweatCore and pelvic floor
Full right now
Tue 10 Nov · 12:00 · 60 minLittle SaigonReformer - Elevate Feel supported from the center. Insoul Pilates Studio - Kingsway · with Masa DolerIn demandCore and pelvic floor
BookA few spots left
Tue 10 Nov · 18:00 · 60 minLittle SaigonReformer - Fundamentals Feel supported from the center. Insoul Pilates Studio - Kingsway · with Kat SulantayCore and pelvic floor
Full right now