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Tomorrow · 18:00 · with Kat Sulantay, Mel Abdi, Karla P

Reformer - Fundamentals

Feel supported from the center.

Core and pelvic floorPilatesFirst class everFireSolar plexusReformer
Tomorrow, 18:00Full right nowBook direct
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 5 people
NeighborhoodLittle Saigon
© OpenStreetMap1231 Kingsway, Vancouver, BC V5V 3E2, CanadaLittle Saigon · Open in maps

Your facilitators

Ana GKarla P10 classes in the next two weeksPilates · Reformer · Strength · StrongKat Sulantay10 classes in the next two weeksPilates · Reformer · Strength · StrongMel Abdi11 classes in the next two weeksPilates · Reformer · Strength · Strong

In Insoul Pilates Studio - Kingsway’s words

Classical reformer sequences, slower tempo, emphasis on alignment, breathing, and core engagement. Ideal for beginners, those returning after a break, or anyone wanting to refine technique. Experience a full-body workout with smooth transitions and clear cueing to build strength, flexibility, and confidence. 50 min class.

Upcoming

Tue 10 Nov, 18:00 · Kat SulantayFull right now
Thu 12 Nov, 18:00 · Mel AbdiFull right now
Fri 13 Nov, 19:00 · Karla PA few spots leftBook
Sat 14 Nov, 12:00 · Kat SulantayFull right now
Sun 15 Nov, 10:00 · Mel AbdiFull right now
Insoul Pilates Studio - KingswayLittle Saigon · 45 classes this week

Insoul Pilates Studio - Kingsway is in Little Saigon, at 1231 Kingsway. Its current timetable and prices are on its own website.

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If this speaks to you

Tue 10 Nov · 06:00 · 60 minLittle SaigonReformer - Elevate M Feel supported from the center. Insoul Pilates Studio - Kingsway · with Karla P
BookA few spots left
Tue 10 Nov · 07:00 · 60 minLittle SaigonReformer - Fusion Sculpt M Feel supported from the center. Insoul Pilates Studio - Kingsway · with Karla PStrongCore and pelvic floor
BookA few spots left
Tue 10 Nov · 10:00 · 60 minLittle SaigonReformer - Fundamentals M Feel supported from the center. Insoul Pilates Studio - Kingsway · with Masa DolerGentleCore and pelvic floor
Full right now
Tue 10 Nov · 11:00 · 60 minLittle SaigonReformer - Cardio Sculpt M Feel supported from the center. Insoul Pilates Studio - Kingsway · with Masa DolerSweatCore and pelvic floor
Full right now
Tue 10 Nov · 12:00 · 60 minLittle SaigonReformer - Elevate Feel supported from the center. Insoul Pilates Studio - Kingsway · with Masa DolerIn demandCore and pelvic floor
BookA few spots left
Tue 10 Nov · 17:00 · 60 minLittle SaigonReformer - Fusion Sculpt Feel supported from the center. Insoul Pilates Studio - Kingsway · with Kat SulantayOften fullStrong
Full right now