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Astrid

5 classes in the next two weeks at LIMINA XV.

3 classes this weekLIMINA XV
  • Astrid's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Astrid announces, as it is announced.
Schedule, events and newsAstrid in your Sunday digest
Astrid, in your Sunday email
  • Astrid's classes that match your needs
  • Any workshop or retreat Astrid announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Astrid is saved on this device right away.

Practice with Astrid

Astrid leads 5 classes in the next two weeks at LIMINA XV. Coming up:

Thursday 5 November

11:00 · 90 minKatastralgemeinde Sechshausmama & baby Come back to your body after birth. LIMINA XV · with AstridGentleCore and pelvic floor
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17:00 · 90 minKatastralgemeinde Sechshausprenatal & flow Care for you and your baby before birth. LIMINA XV · with AstridBackCore and pelvic floor
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Saturday 7 November

09:00 · 60 minKatastralgemeinde Sechshausflow & grounded Let the breath lead the body. LIMINA XV · with AstridGentleSomatic
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Every class, and the regularsLIMINA XV

The practice

GentleSomaticVinyasa

Compared with the rest of Vienna, Astrid leans toward Sacral 13×, Yoga 3.3× and Core and pelvic floor 2.9×.

How Astrid's classes feelStyles, energy and the body, against the rest of Vienna
Work with AstridFor studios and organizers: the classes they lead, and how to ask. Sign in to see it.

Astrid: questions and answers

Where does Astrid teach in Vienna?

Right now at LIMINA XV. The classes on this page update from the studios' own timetables.

What does Astrid teach?

Somatic and vinyasa.

How do I book a class with Astrid?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.