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Astrid

5 classes in the next two weeks at LIMINA XV.

3 classes this weekLIMINA XV
  • Astrid's week, every SundayAt every studio, in one email with everyone you follow.
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Schedule, events and newsAstrid in your Sunday digest
Astrid, in your Sunday email
  • Astrid's classes that match your needs
  • Any workshop or retreat Astrid announces, first
  • One email on Sunday mornings, with everyone you follow

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Thursday 5 November

11:00 · 90 minKatastralgemeinde Sechshausmama & baby Come back to your body after birth. LIMINA XV · with AstridGentleCore and pelvic floor
Book
17:00 · 90 minKatastralgemeinde Sechshausprenatal & flow Care for you and your baby before birth. LIMINA XV · with AstridBackCore and pelvic floor
Book

Saturday 7 November

09:00 · 60 minKatastralgemeinde Sechshausflow & grounded Let the breath lead the body. LIMINA XV · with AstridGentleSomatic
Book

The regulars

Classes that repeat, with the next date
prenatal & flowLIMINA XV · next Thu 5 Nov, 17:00mama & babyLIMINA XV · next Thu 5 Nov, 11:00flow & groundedLIMINA XV · next Sat 7 Nov, 09:00