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Evening Exhale - soft yoga & breath

Move softly, at your own pace.

GentleCalmYogaBreathworkFirst class everAll levelsDrop-in classAir
GentleMove softly, at your own pace.
CalmQuiet the mind and soften the breath.
Class sizeUp to 25 people
NeighborhoodKatastralgemeinde Fünfhaus

Your facilitator

Yada2 classes in the next two weeksBreathwork · Flow

In Abuela Sinha Sanctuary Wien’s words

Soft Yoga · Gentle Breathwork · Mindful Movement · Stillness Level: All Levels · Beginner FriendlyA gentle evening practice combining soft movement, mindful breathing and moments of stillness to create a calm and spacious transition into the evening. Evening Exhale invites you to move slowly, reconnect with your body and bring your attention back toward the present moment. Through accessible yoga-inspired movement, comfortable breathing practices and quiet pauses, the class creates an opportunity to step away from the pace of the day and spend some intentional time with yourself. A soft place to land at the end of the day. What to bring: Comfortable clothing that allows you to move and breathe freely. Yoga mats and props are available at the studio.

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