GentleMove softly, at your own pace.
Class sizeUp to 18 people
NeighborhoodWest Asheville
© OpenStreetMap602 Haywood Rd, Asheville, NC 28806, USAWest Asheville · Open in mapsIn West Asheville Yoga’s words
What becomes possible when you stop trying to get somewhere? LSD is an invitation into the quiet, spacious territory of the body. Through long-held postures, slow and conscious breathing, gentle transitions, and intentional stillness, we'll explore what emerges when we give ourselves permission to linger. Rather than chasing intensity or flexibility, this practice asks us to listen. Listen to sensation, breath, emotion, resistance, and the subtle messages beneath them. We practice staying curious when the mind wants to move on and discovering that stillness can be its own kind of movement. A slow, spacious, deeply embodied practice for anyone longing to soften, listen inward, and reconnect with themselves. Long. Slow. Deep. Come for the stretch. Stay for what you discover.
West Asheville YogaWest Asheville · 39 classes this weekWest Asheville Yoga is a studio in West Asheville with classes in vinyasa, meditation and breathwork. About 40 classes a week with 42 facilitators, busiest on Wednesdays and Tuesdays. Classes run from morning to evening.