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Combining movement, reflection, small group sharing, and other creative experiential activities, we will explore the teachings of Clarissa Pinkola Estés' timeless text "Women Who Run with the Wolves." Over 6 weeks we weave together themes of retrieving our intuition, the wild woman archetype, individuation, belonging as blessing, identifying traps, and returning to one's self. Each class will focus on one or two chapters of the book and explore concepts through embodiment (yoga movement), journaling, sharing and witnessing each other's lived wisdom, and a smattering of other activities. We will dive into 8 of the 16 chapters, with invitations to carry the lessons into our daily lives. This text seems to come into people's lives at the right time. Is this the time for you? *Please read the Introduction and Chapter 1 before the first class, and bring your copy of Women Who Run with the Wolves to each class, along with a journal and pen.*
West Asheville Yoga is a studio in West Asheville with classes in vinyasa, meditation and breathwork. About 40 classes a week with 42 facilitators, busiest on Wednesdays and Tuesdays. Classes run from morning to evening.