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Sunday 6 December · 18:00 · with Anni

Candlelight -Pilates

RestoreCore and pelvic floorSleepPilatesEarthFireRootSolar plexus
Sunday 6 December, 18:00Full right nowBook direct
RestoreRest deeply. Yin, nidra and sound.
Core and pelvic floorFeel supported from the center.
SleepWind down so the night can hold you.
Length75 minutes
Class sizeUp to 10 people
© OpenStreetMapSchlodderdicher Weg 44 , 51469 Bergisch GladbachOpen in maps

Your facilitator

Anni23 classes in the next two weeksPilates · Reformer · Strong · Mat Pilates

In Pilatesfabrik’s words

Candlelight Pilates 75 Minuten Pilates im sanften Kerzenschein – eine wohltuend leichte und entschleunigte Mattenstunde, die Körper und Geist zur Ruhe bringt. Die fließenden Bewegungen, die warme Atmosphäre und der Fokus nach innen stimmen dich achtsam auf die Weihnachtszeit ein. Bitte bringe eine Decke un warme Socken mit, für die Abschlussentspannung :-)

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Sun 6 Dec, 18:00 · AnniFull right now
Pilatesfabrik25 classes this week
Pilatesfabrik, in your Sunday email
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