When works for you?

Morning yoga in Hamilton

Set the tone for your whole day.

See upcoming classes and the studios that offer them.

Coming up

09:00 · 45 minMat Pilates Dundas Yoga & Fitness · with Krista MichieStrongCore and pelvic floor

08:00 · 45 minWeights Express Dundas Yoga & Fitness · with Chloe Bottos

09:00 · 75 minHatha Yoga Dundas Yoga & Fitness · with Lindsay Knight-PfifferGentleHatha

09:00 · 90 min26&2 - 90 min | Hot | All Levels Dundas Yoga & Fitness · with May LivelySweat

08:30 · 60 minHot Hiit Dundas Yoga & Fitness · with Jenny BellStrong

10:00 · 60 minFlow Yoga | Hot Dundas Yoga & Fitness · with Barb SotosSweat

09:00 · 60 minFlow Yoga | Hot Dundas Yoga & Fitness · with Dayna ClewsSweat

10:15 · 90 min26&2 - 90 min | Hot | All Levels Dundas Yoga & Fitness · with Kaitlin KavanaghSweat