19:00 · 60 minUpminsterAfb Flow ~ Signature (60)Care for you and your baby before birth.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Dawn PellicciFlowVinyasa
09:30 · 60 minUpminsterAfb Flow ~ Signature (60)Care for you and your baby before birth.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Irene TamboleoFlowVinyasa
12:30 · 50 minUpminsterAfb Flow ~ Sculpt (50)Come back to your body after birth.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Jax TurnerStrongVinyasa
19:15 · 60 minUpminsterAfb Flow + Sound Bath (60)Come back to your body after birth.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Marie-Claire ArmstrongFlowPostnatal
07:00 · 60 minUpminsterAfb Flow ~ Signature (60)Care for you and your baby before birth.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Daisy RyanFlowVinyasa
12:30 · 60 minUpminsterAfb Flow ~ Signature (60)Care for you and your baby before birth.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Marie-Claire ArmstrongFlowVinyasa
18:30 · 60 minUpminsterAfb Chill ~ Yin (60)Come back to your body after birth.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Jax TurnerRestoreYin
10:00 · 60 minUpminsterAfb Flow ~ Signature (60)Care for you and your baby before birth.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Jax TurnerFlowVinyasa
11:45 · 60 minUpminsterAfb Pregnancy & Postnatal ~ Yoga (60)Care for you and your baby before birth.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Irene TamboleoGentlePostnatal
07:00 · 50 minUpminsterAfb Flow & Chill (50)Come back to your body after birth.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Shanel NolanFlowPostnatal
09:30 · 60 minUpminsterAfb Flow ~ Signature (60)Care for you and your baby before birth.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Shanel NolanFlowVinyasa
12:30 · 60 minUpminsterAfb Flow + Sound Bath (60)Come back to your body after birth.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Gemma SmithFlowPostnatal