A collection · Rhythm of the week

Sunday reset in Upminster

Sunday classes in Upminster, for a slow day and a long practice.

Next 3 days Next 7 days Next 2 weeks Next month6 classes

Sunday reset elsewhere

All of London Battersea 75 Clerkenwell 69 Clapton 69 Soho 54 Fulham 53 Earl's Court 49 Shoreditch 46 Balham 42 Finsbury Park 41 Clapham 41 Mortlake 36

Sunday 1 November

08:00 · 50 minUpminsterAfb Sculpt ~ Pilates (50) - all levelsCore, control and precise movement.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Annie Kirby

Book

09:00 · 60 minUpminsterAfb Flow + Chill (60)Quiet the mind and soften the breath.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Louise FogliaRestoreRestorative

Book

10:15 · 60 minUpminsterAfb Flow ~ Dynamic (60)Turn up the heat and let go.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Erin RushSweatVinyasa

Book

11:45 · 60 minUpminsterAfb Pregnancy & Postnatal ~ Yoga (60)Care for you and your baby before birth.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Irene TamboleoGentlePostnatal

Book

13:00 · 50 minUpminsterHot Infrared | Afb Sculpt · YogaFind your strength and steadiness.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Liane JobsonStrongHot yoga

Book

17:00 · 50 minUpminsterHot Infrared | Flow & ChillLengthen, soften and breathe into space.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Jodie DilliwayFlowFlexibility

Book