18:15 · 75 minSt KildaSlow Flow + Restorative (75mins)Move softly, at your own pace.Grass Roots Yoga + Pilates · with Janita DoelkenGentleRestorativeBook
06:15 · 60 minSt KildaHot FlowFind your strength and steadiness.Grass Roots Yoga + Pilates · with Kellee LewisStrongHathaBook
12:15 · 45 minSt KildaRoll & Release (Myofascial Release)Loosen stiffness and move with ease.Grass Roots Yoga + Pilates · with Cecilia LowJoints and mobilityBook
17:00 · 60 minSt KildaHot FlowFind your strength and steadiness.Grass Roots Yoga + Pilates · with Alec SnowStrongHathaBook
18:15 · 45 minSt KildaPilates SignatureFind your center, inside and out.Grass Roots Yoga + Pilates · with Lauren FazlicSweatBalanceBook
19:30 · 60 minSt KildaYinLoosen stiffness and move with ease.Grass Roots Yoga + Pilates · with Alec SnowRestoreJoints and mobilityBook
18:15 · 75 minSt KildaSlow Flow + Restorative (75mins)Move softly, at your own pace.Grass Roots Yoga + Pilates · with Shelley ArmstrongGentleRestorativeBook
18:30 · 45 minSt KildaBreathwork – MeltQuiet the mind and soften the breath.Grass Roots Yoga + Pilates · with Lena IngramRestoreBook
06:15 · 45 minSt KildaPilates SignatureFind your center, inside and out.Grass Roots Yoga + Pilates · with Lily BostonSweatBalanceBook
09:15 · 45 minSt KildaPilates SignatureFind your center, inside and out.Grass Roots Yoga + Pilates · with Lily BostonSweatBalanceBook