A collection · Rhythm of the day

Morning practice in St Kilda

Classes in St Kilda that set the tone for the whole day.

Next 3 days Next 7 days Next 2 weeks Next month40 classes

Morning practice elsewhere

All of Melbourne Brighton 210 Hawthorn 84 South Yarra 57 Port Melbourne 31 Elsternwick 24 Middle Park 23 Collingwood 22 Windsor 21 Prahran 18 North Melbourne 17 Brighton East 15

Today

09:15 · 45 minSt KildaPilates SignatureFind your center, inside and out.Grass Roots Yoga + Pilates · with Lauren FazlicSweatBalance

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09:15 · 50 minSt KildaFS8 OriginalFeel supported from the center.FS8 St Kilda · with FS8 St KildaCore and pelvic floor

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09:30 · 60 minSt KildaVinyasa flowFind your strength and steadiness.Grass Roots Yoga + Pilates · with Janita DoelkenStrongVinyasa

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Tomorrow

09:15 · 45 minSt KildaPilates ControlledFeel supported from the center.Grass Roots Yoga + Pilates · with Susie NicholsonCore and pelvic floorFlexibility

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09:30 · 60 minSt KildaVinyasa flowFind your strength and steadiness.Grass Roots Yoga + Pilates · with Dhini PararajasinghamStrongVinyasa

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Wednesday 28 October

09:15 · 50 minSt KildaFS8 OriginalFeel supported from the center.FS8 St Kilda · with FS8 St KildaCore and pelvic floor

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09:15 · 45 minSt KildaPilates StrengthBuild strength with your body weight and simple tools.Grass Roots Yoga + Pilates · with Lauren Fazlic

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09:30 · 60 minSt KildaVinyasa flowFind your strength and steadiness.Grass Roots Yoga + Pilates · with Rachel GoldenbergStrongVinyasa

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Thursday 29 October

09:15 · 45 minSt KildaPilates SignatureFind your center, inside and out.Grass Roots Yoga + Pilates · with Lily BostonSweatBalance

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09:30 · 60 minSt KildaVinyasa flowFind your strength and steadiness.Grass Roots Yoga + Pilates · with Liz WellsStrongVinyasa

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Friday 30 October

09:15 · 45 minSt KildaPilates SignatureFind your center, inside and out.Grass Roots Yoga + Pilates · with Amber LeeSweatBalance

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09:15 · 50 minSt KildaFS8 IgniteFeel supported from the center.FS8 St Kilda · with FS8 St Kilda

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09:30 · 60 minSt KildaVinyasa flowFind your strength and steadiness.Grass Roots Yoga + Pilates · with Shelley ArmstrongStrongVinyasa

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Saturday 31 October

08:00 · 60 minSt KildaHot FlowFind your strength and steadiness.Grass Roots Yoga + Pilates · with Alessia FrisinaStrongHatha

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08:15 · 45 minSt KildaPilates StrengthBuild strength with your body weight and simple tools.Grass Roots Yoga + Pilates · with Angelica Di Camillo

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09:15 · 45 minSt KildaPilates SignatureFind your center, inside and out.Grass Roots Yoga + Pilates · with Angelica Di CamilloSweatBalance

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09:30 · 75 minSt KildaExtended Vinyasa Flow (75mins)Let the breath lead the body.Grass Roots Yoga + Pilates · with Alessia FrisinaFlowVinyasa

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Sunday 1 November

08:00 · 60 minSt KildaHot FlowFind your strength and steadiness.Grass Roots Yoga + Pilates · with Brenton AlexanderStrongHatha

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09:00 · 50 minSt KildaFS8 IgniteFeel supported from the center.FS8 St Kilda · with FS8 St Kilda

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09:15 · 45 minSt KildaPilates SignatureFind your center, inside and out.Grass Roots Yoga + Pilates · with Amber LeeSweatBalance

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09:30 · 75 minSt KildaExtended Vinyasa Flow (75mins)Let the breath lead the body.Grass Roots Yoga + Pilates · with Brenton AlexanderFlowVinyasa

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10:15 · 45 minSt KildaPilates StrengthBuild strength with your body weight and simple tools.Grass Roots Yoga + Pilates · with Amber Lee

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Monday 2 November

09:15 · 45 minSt KildaPilates SignatureFind your center, inside and out.Grass Roots Yoga + Pilates · with Lauren FazlicSweatBalance

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09:30 · 60 minSt KildaVinyasa flowFind your strength and steadiness.Grass Roots Yoga + Pilates · with Janita DoelkenStrongVinyasa

Book

Tuesday 3 November

09:15 · 45 minSt KildaPilates ControlledFeel supported from the center.Grass Roots Yoga + Pilates · with Susie NicholsonCore and pelvic floorFlexibility

Book

09:30 · 60 minSt KildaVinyasa flowFind your strength and steadiness.Grass Roots Yoga + Pilates · with Dhini PararajasinghamStrongVinyasa

Book

Wednesday 4 November

09:15 · 45 minSt KildaPilates StrengthBuild strength with your body weight and simple tools.Grass Roots Yoga + Pilates · with Lauren Fazlic

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09:30 · 60 minSt KildaVinyasa flowFind your strength and steadiness.Grass Roots Yoga + Pilates · with Tailem TynanStrongVinyasa

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Thursday 5 November

09:15 · 45 minSt KildaPilates SignatureFind your center, inside and out.Grass Roots Yoga + Pilates · with Lily BostonSweatBalance

Book

09:30 · 60 minSt KildaVinyasa flowFind your strength and steadiness.Grass Roots Yoga + Pilates · with Liz WellsStrongVinyasa

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Friday 6 November

09:15 · 45 minSt KildaPilates SignatureFind your center, inside and out.Grass Roots Yoga + Pilates · with Amber LeeSweatBalance

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09:30 · 60 minSt KildaVinyasa flowFind your strength and steadiness.Grass Roots Yoga + Pilates · with Shelley ArmstrongStrongVinyasa

Book

Saturday 7 November

08:00 · 60 minSt KildaHot FlowFind your strength and steadiness.Grass Roots Yoga + Pilates · with Kellee LewisStrongHatha

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08:15 · 45 minSt KildaPilates StrengthBuild strength with your body weight and simple tools.Grass Roots Yoga + Pilates · with Angelica Di Camillo

Book

09:15 · 45 minSt KildaPilates SignatureFind your center, inside and out.Grass Roots Yoga + Pilates · with Angelica Di CamilloSweatBalance

Book

09:30 · 75 minSt KildaExtended Vinyasa Flow (75mins)Let the breath lead the body.Grass Roots Yoga + Pilates · with Prue BarnesFlowVinyasa

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Sunday 8 November

08:00 · 60 minSt KildaHot FlowFind your strength and steadiness.Grass Roots Yoga + Pilates · with Brenton AlexanderStrongHatha

Book

09:15 · 45 minSt KildaPilates SignatureFind your center, inside and out.Grass Roots Yoga + Pilates · with Amber LeeSweatBalance

Book

09:30 · 75 minSt KildaExtended Vinyasa Flow (75mins)Let the breath lead the body.Grass Roots Yoga + Pilates · with Brenton AlexanderFlowVinyasa

Book

10:15 · 45 minSt KildaPilates StrengthBuild strength with your body weight and simple tools.Grass Roots Yoga + Pilates · with Amber Lee

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More rhythm of the day

In St Kilda, next 7 days

Rise and shine14 classes

After work22 classes