Wednesday 4 November · 10:00 · with Shelby S.

Level 3 - Abs & Glutes Mat Pilates

Name: Level 3 - Abs & Glutes Mat Pilates
Start: 2026-11-06T21:30:00+00:00
End: 2026-11-06T22:20:00+00:00
Location: Maison Pause

Feel supported from the center.

Core and pelvic floor Pilates Mat Pilates Drop-in class Fire Solar plexus

Wednesday 4 November, 10:00Plenty of spaceBook with Maison Pause

Core and pelvic floorFeel supported from the center.

Length50 minutes

Class sizeUp to 15 people

NeighborhoodVieux-Montréal

Your facilitator

Shelby S.14 classes in the next two weeksPilates · Reformer · Strong · Mat Pilates

Upcoming

Wed 4 Nov, 10:00 · Shelby S.Plenty of spaceBook

Fri 6 Nov, 16:30 · Shelby S.Plenty of spaceBook

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Wednesday 4 November, 10:00Plenty of space

Book with Maison Pause

You book with Maison Pause directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Maison Pause and its facilitators. No middleman takes a cut.

Maison PauseVieux-Montréal · 67 classes this week

Maison Pause is in Vieux-Montréal, at 465 Rue Saint-Jean #102. Its current timetable and prices are on its own website.

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