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Thursday 5 November · 18:30 · with Juliette Oliver

Flow Chaud • Hot Flow

Find your center, inside and out.

SweatBalanceYogaVinyasaHot yogaEarthWaterFire
Thursday 5 November, 18:3060 minBook with Vibrations Om
SweatTurn up the heat and let go.
BalanceFind your center, inside and out.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 22 people
NeighborhoodLachine

Your facilitators

Juliette Oliver6 classes in the next two weeksYoga · Restore · Yin · RestorativeYvon Boucher2 classes in the next two weeksFlow · Vinyasa · Yoga

In Vibrations Om’s words

🇫🇷 Flow Chaud Prêts à transpirer? Dans ce cours stimulant, les postures s'enchaînent au rythme de la respiration dans une pièce chauffée. Chaque professeur amène sa touche de créativité en proposant des combinaisons originales qui viennent promouvoir l'équilibre et le renforcement musculaire. Ces séances dynamiques procurent une belle sensation d'effort. 🇬🇧 Hot Flow Ready to sweat? Let your breath take you from one posture into the next in this energizing sequence taking place in a warm room. Each teacher brings their own creative touch by cuing inventive combinations that promote strength and balance. These dynamic classes feel deliciously challenging.

Make it a ritual

Every Thursday at 18:30.

Thu 5 Nov, 18:30 · Juliette OliverBook
Thu 12 Nov, 18:30 · Juliette OliverBook
Thu 19 Nov, 18:30 · Juliette OliverBook
Thu 26 Nov, 18:30 · Juliette OliverBook

If this speaks to you

Sun 1 Nov · 12:45 · 60 minLachineEssentrics Lengthen, soften and breathe into space. Vibrations Om · with Jasmine BrooksBalanceFlexibility
Book