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Glutes & Abs Extreme

Find your strength and steadiness.

StrongStrengthFireSolar plexus
StrongFind your strength and steadiness.
Class sizeUp to 10 people
NeighborhoodMaxvorstadt
© OpenStreetMapSchleißheimer Straße 162A, 80797 MünchenMaxvorstadt · Open in maps

In All About Her’s words

Glutes & Abs Extreme – Dein Power-Workout für Po und Bauch! In diesem intensiven Workout trainierst du gezielt deine Bauch- und Gesäßmuskulatur, um Kraft aufzubauen und deinen Körper zu formen. Was dich erwartet: · Effektive Workouts, die gezielt Bauch und Po straffen und stärken. · Kombination aus Bodyweight-Übungen und optionalem Einsatz kleiner Geräte (z. B. Minibands). · Ein intensives Ganzkörpertraining mit Fokus auf deinen Zielen. Dynamische Übungen, gezielte Kräftigungssequenzen und eine ordentliche Portion Motivation sorgen dafür, dass du deine Ziele erreichst – egal, ob du Anfängerin bist oder Fortgeschritten.

All About HerMaxvorstadt · 40 classes this week
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