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Tuesday 17 November · 07:00 · with Linda

Vinyasa Yoga

Arrive in one place: right here.

FlowFocusYogaMeditationVinyasaDrop-in classWaterEther
Tuesday 17 November, 07:00Plenty of spaceBook direct
FlowLet the breath lead the body.
FocusArrive in one place: right here.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 15 people
© OpenStreetMapMünchner Straße 36 , 85221 DachauOpen in maps

Your facilitator

Linda2 classes in the next two weeksYoga · Flow · Meditation · Restore

In Studio Roots’s words

Dich erwartet eine dynamische und fließende Vinyasa-Stunde. Zu Beginn erlaubt dir eine Meditation deinen Geist zu sammeln, deinen Atem bewusst wahrzunehmen und dich mit dir selbst zu verbinden. Die anschließende Asana-Praxis verbindet Bewegung und Atmung in einem Flow, der deinen Körper aktiviert und gleichzeitig deinen Fokus und die innere Balance stärkt. Den Abschluss bildet eine Endentspannung, die deinem Körper Raum zur Integration und deinem Geist Ruhe schenkt.

Upcoming

Tue 17 Nov, 07:00 · LindaPlenty of spaceBook
Studio Roots16 classes this week

Studio Roots is a studio in Munich with classes in Pilates, hatha and meditation. About 15 classes a week with 17 facilitators, busiest on Thursdays and Wednesdays. Most classes start in the morning.

Studio Roots, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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See the studio

If this speaks to you

Tue 10 Nov · 19:30 · 75 minYin Yoga mit Daniela Lengthen, soften and breathe into space. Studio Roots · with Dani S.RestoreFlexibility
Full right now
Wed 11 Nov · 18:00 · 75 minInside Flow Let the breath lead the body. Studio Roots · with JonaFlowVinyasa
BookA few spots left
Thu 12 Nov · 11:00 · 60 minMama-Baby Yoga Come back to your body after birth. Studio Roots · with LeoniCore and pelvic floorNeck and shoulders
Book