Saturday 14 November · 08:00 · with Katie Perkins, Cali Healy
Strength & Conditioning Circuit
Feel supported from the center.
Saturday 14 November, 08:0045 minBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length45 minutes
Class sizeUp to 8 people
NeighborhoodLogan Square
© OpenStreetMap2301 Cherry St UNIT C1, Philadelphia, PA 19103, USALogan Square · Open in mapsYour facilitators
In The Pilates & Wellness Studio’s words
Experience a dynamic, full-body circuit that blends traditional strength training with the precision and control of Pilates. This high-energy class rotates you through stations featuring free weights, kettlebells, the Pilates Reformer, and the Pilates Springboard for a uniquely balanced workout. Expect a powerful mix of muscle-building strength work, core-focused stability training, and functional movement patterns designed to improve power, endurance, mobility, and alignment. Each circuit is expertly programmed to challenge all major muscle groups while keeping you moving and motivated. Whether you're building strength, enhancing athletic performance, or seeking a varied, engaging workout, this class delivers a safe, fun, and effective training experience for all levels—no two sessions are ever the same.
Make it a ritual
Every Sunday at 09:30.
Sat 14 Nov, 08:00 · Katie PerkinsBook
Sun 15 Nov, 09:30 · Cali HealyBook
Sun 22 Nov, 09:30 · Cali HealyBook
Thu 26 Nov, 09:30 · Cali HealyBook
Fri 27 Nov, 08:00 · Cali HealyBook
Sun 29 Nov, 09:30 · Cali HealyBook
The Pilates & Wellness StudioLogan Square · 30 classes this week
The Pilates & Wellness Studio is a studio in Logan Square with classes in Pilates and reformer Pilates. About 30 classes a week with 11 facilitators, busiest on Tuesdays and Mondays. Most classes start in the morning.