Tuesday 17 November · 09:00 · with Claire Laurie
Prenatal Yoga
Care for you and your baby before birth.
Tuesday 17 November, 09:0060 minBook direct
GentleMove softly, at your own pace.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 14 people
NeighborhoodPacific Beach
© OpenStreetMap3510 Ingraham St Ste 200, San Diego, CA 92109, USAPacific Beach · Open in mapsYour facilitator
In Ritual Wellness Collective’s words
A space to move, connect, and prepare for the journey of birth. This prenatal class is designed to support your changing body throughout pregnancy through intentional movement, functional strength, gentle stretching, and breathwork. Together, we’ll focus on releasing tension, improving mobility, connecting with the pelvic floor, and building the strength and body awareness that can support you through labor and birth. You’ll also explore breathing techniques, relaxation practices, and movements to help you feel more comfortable, grounded, and confident as your pregnancy progresses. Whether you’re in your first trimester or nearing your due date, this is an opportunity to slow down, tune inward, and connect with yourself and other women navigating a similar journey.
Make it a ritual
Every Tuesday at 09:00.
Tue 17 Nov, 09:00 · Claire LaurieBook
Tue 24 Nov, 09:00 · Claire LaurieBook
Tue 1 Dec, 09:00 · Claire LaurieBook
Tue 8 Dec, 09:00 · Claire LaurieBook
Ritual Wellness CollectivePacific Beach · 26 classes this weekRitual Wellness Collective is a studio in Pacific Beach with classes in breathwork, vinyasa and sound baths. About 26 classes a week with 21 facilitators, busiest on Wednesdays and Tuesdays.