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Christmas Yoga Flow & Relax

RestoreYogaEarthRoot
RestoreRest deeply. Yin, nidra and sound.
Class sizeUp to 15 people
© OpenStreetMapWiener Straße 17, 2351 Wiener NeudorfOpen in maps

In Formé Studio’s words

Entschleunigen und Auftanken. In dieser wohltuenden Yogaeinheit erwartet dich eine Mischung aus sanften Bewegungen, tiefen Dehnungen und regenerierenden Entspannungstechniken. Relax & Rewind Yoga hilft dir, den Stress des Tages loszulassen, deinen Körper zu entspannen und deinen Geist zu beruhigen. Mit ruhigen Flows, achtsamer Atmung und erdenden Restorative-Elementen findest du zurück in Balance und Gelassenheit. Perfekt für alle Level – ideal, um abzuschalten, aufzutanken und dich wohlig entspannt zu fühlen.

Formé Studio69 classes this week
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If this speaks to you

Tue 10 Nov · 18:00 · 75 minEasy Flow Move softly, at your own pace. Shanti Shanti Yoga Studio · with RomyGentle
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Tue 10 Nov · 19:30 · 75 minVinyasa Flow Let the breath lead the body. Shanti Shanti Yoga Studio · with RomyFlowVinyasa
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Wed 11 Nov · 17:00 · 60 minYoga für Schwangere Care for you and your baby before birth. Shanti Shanti Yoga Studio · with RomyGentleCore and pelvic floor
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Wed 11 Nov · 18:15 · 75 minEasy Flow Move softly, at your own pace. Shanti Shanti Yoga Studio · with RomyGentle
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Thu 12 Nov · 10:30 · 60 minMama Baby Come back to your body after birth. Shanti Shanti Yoga Studio · with RomyGentleCore and pelvic floor
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