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Tomorrow · 18:00 · with Tanya

Pilates

Tomorrow, 18:00Spots openBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length50 minutes
Class sizeUp to 15 people
NeighborhoodKatastralgemeinde Innere Stadt
© OpenStreetMapSeilerstätte 13 , 1010 WienKatastralgemeinde Innere Stadt · Open in maps

Your facilitator

In Symphony Pilates’s words

Experience the foundation of Pilates on a mat. This class focuses on controlled movements, core strength, and improved posture. Using your own body weight and optional small props, you'll enhance stability, flexibility, and balance while connecting deeply with your body. • Benefits: core activation, improved posture and full body toning. * All levels.

Make it a ritual

Every Tuesday at 18:00, and every Wednesday at 17:00, and every Thursday at 18:00, and every Friday at 11:00, and every Friday at 17:00, and every Saturday at 10:00, and every Saturday at 17:00, and every Monday at 17:00.

Tue 10 Nov, 18:00 · TanyaSpots openBook
Wed 11 Nov, 17:00 · TanyaPlenty of spaceBook
Thu 12 Nov, 18:00 · TanyaFilling upBook
Fri 13 Nov, 11:00 · TanyaPlenty of spaceBook
Fri 13 Nov, 17:00 · TanyaPlenty of spaceBook
Sat 14 Nov, 10:00 · TanyaPlenty of spaceBook
Sat 14 Nov, 17:00 · TanyaPlenty of spaceBook
Mon 16 Nov, 17:00 · TanyaPlenty of spaceBook
Tue 17 Nov, 18:00 · TanyaPlenty of spaceBook
Wed 18 Nov, 17:00 · TanyaPlenty of spaceBook
Thu 19 Nov, 18:00 · TanyaPlenty of spaceBook
Fri 20 Nov, 11:00 · TanyaPlenty of spaceBook
Sat 21 Nov, 10:00 · TanyaPlenty of spaceBook
Sat 21 Nov, 17:00 · TanyaPlenty of spaceBook
Symphony PilatesKatastralgemeinde Innere Stadt · 20 classes this week

Symphony Pilates is in Katastralgemeinde Innere Stadt, at Seilerstätte 13 . Its current timetable and prices are on its own website.

Symphony Pilates, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

See the studio

If this speaks to you

Wed 11 Nov · 19:00 · 50 minKatastralgemeinde Innere StadtCore & Stretch Symphony Pilates · with TanyaStrongCore and pelvic floor
Thu 12 Nov · 19:00 · 50 minKatastralgemeinde Innere StadtPower Stretching Symphony Pilates · with TanyaStrongFlexibility