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In Flow Yoga Center’s words
Restorative Yoga For burnout, busy minds, and anyone carrying too much, this class is your pause button in the best possible way. With cozy props and calming guidance, you’ll melt into long-held poses that feel like you’re being gently supported by the earth. You’ll love it because… Feels like pressing reset on your whole system Your nervous system softens, your heart quiets Rest you didn’t know you needed, and you’ll be so grateful you did! For more info on class locations, waitlists, heated studio temps, mat rentals and more visit:www.flowyogacenter.com/faq
Upcoming
Flow Yoga Center is a studio in Shaw & Logan Circle with classes in vinyasa, infrared yoga and power yoga. About 32 classes a week with 46 facilitators, busiest on Wednesdays and Tuesdays.