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Sunday 15 November · 17:00 · with Janelle

Restorative Yoga (all lev)

Sunday 15 November, 17:00Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
RestorativeFully supported rest with bolsters and blankets.
Length60 minutes
Class sizeUp to 21 people
NeighborhoodShaw & Logan Circle
© OpenStreetMap1450 P St NW, Washington, DC 20005, USAShaw & Logan Circle · Open in maps

Your facilitator

In Flow Yoga Center’s words

Restorative Yoga For burnout, busy minds, and anyone carrying too much, this class is your pause button in the best possible way. With cozy props and calming guidance, you’ll melt into long-held poses that feel like you’re being gently supported by the earth. You’ll love it because… Feels like pressing reset on your whole system Your nervous system softens, your heart quiets Rest you didn’t know you needed, and you’ll be so grateful you did! For more info on class locations, waitlists, heated studio temps, mat rentals and more visit:www.flowyogacenter.com/faq

Upcoming

Sun 15 Nov, 17:00 · JanellePlenty of spaceBook
Flow Yoga CenterShaw & Logan Circle · 64 classes this week

Flow Yoga Center is a studio in Shaw & Logan Circle with classes in vinyasa, infrared yoga and power yoga. About 32 classes a week with 46 facilitators, busiest on Wednesdays and Tuesdays.

Flow Yoga Center, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
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See the studio

If this speaks to you

Tue 10 Nov · 12:30 · 60 minShaw & Logan CircleFlow @ 14th St. Quiet the mind and soften the breath. Flow Yoga Center · with Chris R.FlowVinyasa