Sunday 15 November · 16:30 · with Rad
*Kundalini Yoga*
Let the breath lead the body.
Sunday 15 November, 16:30Plenty of spaceBook direct
FlowLet the breath lead the body.
ReleaseLet go of what you are carrying.
KundaliniBreath, mantra and movement to awaken energy.
Length60 minutes
Class sizeUp to 20 people
NeighborhoodSülz
© OpenStreetMapZülpicher Str. 218, 50937 Köln, GermanySülz · Open in mapsYour facilitator
In YOGA JUNGLE’s words
Beende die Woche mit einer Kundalini-Yoga-Klasse, die dich erdet und zugleich neu belebt. Rad führt dich durch eine Kombination aus dynamischen Kriyas, bewusster Atmung (Pranayama), Mantra und Tiefenentspannung. So kannst du den Alltag loslassen und mit klarem Kopf und frischer Energie in die neue Woche starten.Die Klasse findet auf Englisch statt und ist für alle Level geeignet. English version:Close your week with a Kundalini class that grounds and energizes you at the same time. Rad guides you through dynamic kriyas, conscious breathwork (pranayama), mantra and deep relaxation, so you can let go of the week and step into the new one with a clear mind and fresh energy.Taught in English and open to all levels.
Make it a ritual
Every Sunday at 16:30.
YOGA JUNGLESülz · 21 classes this weekYOGA JUNGLE is a studio in Sülz with classes in vinyasa and yin. About 25 classes a week with 8 facilitators, busiest on Fridays and Wednesdays.