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Today · 19:30 · with Diane, Alla, Anni

*Yin & Sound*

Lengthen, soften and breathe into space.

RestoreFlexibilityCalmReleaseYogaMeditationSound bathYin
Today, 19:30Spots openBook direct
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 20 people
NeighborhoodSülz
© OpenStreetMapZülpicher Str. 218, 50937 Köln, GermanySülz · Open in maps

Your facilitators

Alla2 classes in the next two weeksRestore · Yin · Yoga · MeditationAnni32 classes in the next two weeksYoga · Flow · Vinyasa · PilatesDiane4 classes in the next two weeksMeditation · Restore · Sound bath · Yin

In YOGA JUNGLE’s words

Tauche ein in eine tief entspannende Praxis aus Yin Yoga und dem sanften Sound von Klangschalen. In langen, passiv gehaltenen Positionen werden Faszien, Gelenke und das Bindegewebe behutsam gedehnt, während dein Körper Schritt für Schritt loslassen darf. Die harmonischen Schwingungen der Klangschalen begleiten dich durch die Stunde und unterstützen Entspannung, Achtsamkeit und innere Ruhe. So entsteht Raum, um nicht nur körperliche Spannungen, sondern auch mentale Anspannung loszulassen. Diese meditative Praxis lädt dich ein, zu entschleunigen, neue Energie zu tanken und ganz bei dir anzukommen. Für alle Level geeignet. Tief. Meditativ. Entschleunigend.

Make it a ritual

Every Wednesday at 19:30, and every Saturday at 12:15.

Wed 11 Nov, 19:30 · DianeSpots openBook
Sat 14 Nov, 12:15 · DianePlenty of spaceBook
Wed 18 Nov, 19:30 · DianePlenty of spaceBook
Sat 21 Nov, 12:15 · DianePlenty of spaceBook
Sun 22 Nov, 13:00 · AllaPlenty of spaceBook
Wed 25 Nov, 19:30 · AnniPlenty of spaceBook
YOGA JUNGLESülz · 24 classes this week

YOGA JUNGLE is a studio in Sülz with classes in vinyasa and yin. About 24 classes a week with 8 facilitators, busiest on Fridays and Wednesdays. Classes run from morning to evening.

YOGA JUNGLE, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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If this speaks to you

Wed 11 Nov · 18:15 · 45 minSülz*Yoga x Pilates* Feel supported from the center. YOGA JUNGLE · with AnniStrongCore and pelvic floor
Book
Thu 12 Nov · 18:00 · 75 minSülz*Anusara Yoga* Movement, breath and stillness in one practice. YOGA JUNGLE · with SusanneStrongAlignment-based
Book