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Thursday 19 November · 17:30 · with Rebekka

Basic Yoga 0-1

Thursday 19 November, 17:30Plenty of spaceBook direct
Length75 minutes
Class sizeUp to 10 people
© OpenStreetMapGarstedter Feldstraße 1 , 22850 NorderstedtOpen in maps

Your facilitator

In Freiraum Norderstedt’s words

In diesem Kurs lernst du die Grundlagen der Yogapraxis. Jede Stunde widmet sich intensiv einem Thema oder einer Asana und wird durch Impulse aus der Yoga-Philosophie ergänzt, die direkt mit der Praxis verbunden sind. So erfährst du nicht nur, wie du übst, sondern auch warum – und nimmst neue Inspiration für deine eigene Praxis und den Alltag mit.

Make it a ritual

Every Thursday at 17:30.

Thu 19 Nov, 17:30 · RebekkaPlenty of spaceBook
Thu 26 Nov, 17:30 · RebekkaPlenty of spaceBook
Thu 3 Dec, 17:30 · RebekkaPlenty of spaceBook
Freiraum Norderstedt10 classes this week

Freiraum Norderstedt is a studio in Hamburg with classes in meditation and breathwork. About 11 classes a week with 5 facilitators, busiest on Mondays and Wednesdays. Most classes start in the evening, after work.

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  • The classes that match your needs
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If this speaks to you

Tue 10 Nov · 17:30 · 75 minSlow Flow Yoga Find your center, inside and out. Freiraum Norderstedt · with BarbaraGentleBalance
Tue 10 Nov · 19:15 · 75 minFlow Yoga Let the breath lead the body. Freiraum Norderstedt · with SteffiFlowVinyasa
BookFilling up
Wed 11 Nov · 17:30 · 75 minFaszien Yoga Lengthen, soften and breathe into space. Freiraum Norderstedt · with RebekkaFlexibilityJoints and mobility
BookFilling up
Wed 11 Nov · 19:00 · 75 minYin Yoga Lengthen, soften and breathe into space. Freiraum Norderstedt · with RebekkaRestoreFlexibility
Thu 12 Nov · 17:30 · 75 minRücken Yoga Ease your lower back and stand taller. Freiraum Norderstedt · with RebekkaGentleBack
Thu 12 Nov · 19:00 · 75 minYogalates Find your center, inside and out. Freiraum Norderstedt · with RebekkaStrongBalance