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A collection · How you want to feel

Calm in Upminster

Classes in Upminster that settle the nervous system.

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All of LondonSoho 81Clapton 79Clapham 48Balham 39Finsbury Park 35Peckham 35Fulham 31Battersea 26Leyton 24Clerkenwell 22Petersham 20

Tomorrow

19:40 · 60 minUpminsterAfb Flow + Chill (60)Quiet the mind and soften the breath.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Liane JobsonRestoreRestorative
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Thursday 29 October

Friday 30 October

18:30 · 60 minUpminsterAfb Chill ~ Yin (60)Come back to your body after birth.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Jax TurnerRestoreYin
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Sunday 1 November

09:00 · 60 minUpminsterAfb Flow + Chill (60)Quiet the mind and soften the breath.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Louise FogliaRestoreRestorative
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Monday 2 November

07:00 · 50 minUpminsterAfb Flow & Chill (50)Come back to your body after birth.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Shanel NolanFlowPostnatal
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