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New parents in Upminster

Postnatal and parent-and-baby classes in Upminster.

New parents elsewhere

Today

Tomorrow

Thursday 29 October

12:30 · 50 minUpminsterAfb Flow ~ Sculpt (50)Come back to your body after birth.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Jax TurnerStrongVinyasa

Friday 30 October

07:00 · 60 minUpminsterAfb Flow ~ Signature (60)Care for you and your baby before birth.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Daisy RyanFlowVinyasa
18:30 · 60 minUpminsterAfb Chill ~ Yin (60)Come back to your body after birth.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Jax TurnerRestoreYin

Saturday 31 October

10:00 · 60 minUpminsterAfb Flow ~ Signature (60)Care for you and your baby before birth.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Jax TurnerFlowVinyasa

Sunday 1 November

Monday 2 November

07:00 · 50 minUpminsterAfb Flow & Chill (50)Come back to your body after birth.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Shanel NolanFlowPostnatal

Tuesday 3 November