A collection · Rhythm of the week
Start the week in Upminster
Monday classes in Upminster, to begin the week on the mat.
2 studios · 7 facilitators
Practice coverage updated Oct 30, from connected schedules for the next two weeks. Schedules refresh separately.
Monday 2 November
10 classes · 2 studios07:00 1 class
07:0050 minAfb Flow & Chill (50)A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · Shanel NolanPlenty of spaceBook
09:00 1 class
09:3060 minAfb Flow ~ Signature (60)A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · Shanel NolanPlenty of spaceBook
12:00 2 classes
12:3060 minAfb Flow + Sound Bath (60)A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · Gemma SmithPlenty of spaceBook
13:00 1 class
13:4560 minStudio HireA Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · Miles KemptonFull right now
17:00 1 class
17:3050 minWarm infrared | Afb SculptA Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · Jax TurnerPlenty of spaceBook
18:00 2 classes
18:0050 minNew Instructor Special - Mixed AbilityRiseandreformUk · Esther OdumadeA few spots leftBook
18:3050 minHot Infrared | Afb FlowA Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · Daisy RyanPlenty of spaceBook
19:00 2 classes
19:3045 minHot Infrared: Afb BarreA Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · Beth CannonPlenty of spaceBook