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In English in Petite-Patrie

Classes in Petite-Patrie taught in English.

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All of Montreal Le Plateau-Mont-Royal 47 Verdun 14 Petite-Bourgogne 13

Today

10:00 · 60 minPetite-PatriePlans d’entraînement en course à pied personnaliséA series that builds week by week.Mile&Flo · with Laurent Navarro

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18:15 · 60 minPetite-PatrieVinyasa Flow . Int/Open (En)Let the breath lead the body.Studio Sukūn · with ChelseaFlowVinyasa

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19:30 · 60 minPetite-PatrieMat Pilates . Open Level (En)Feel supported from the center.Studio Sukūn · with ChelseaCore and pelvic floorMat Pilates

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20:45 · 45 minPetite-PatrieSomatic Yin Yoga . Beg/Open (En)Rest deeply. Yin, nidra and sound.Studio Sukūn · with LangRestoreSomatic

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Tomorrow

10:00 · 60 minPetite-PatriePlans d’entraînement en course à pied personnaliséA series that builds week by week.Mile&Flo · with Laurent Navarro

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12:00 · 60 minPetite-PatrieLunchtime Flow . Beg/Int (En)Lengthen, soften and breathe into space.Studio Sukūn · with AntoniaFlowFlexibility

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19:30 · 60 minPetite-PatrieAerial Yoga - Gentle Flow . Beg/Open (Fr/Eng)Open your breath and lighten up.Studio Sukūn · with Beaulieu

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Thursday 29 October

10:00 · 60 minPetite-PatriePlans d’entraînement en course à pied personnaliséA series that builds week by week.Mile&Flo · with Laurent Navarro

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12:00 · 60 minPetite-PatrieBody Sculpt . Int/Open (En/Fr)Build confidence from your center.Studio Sukūn · with Antonia

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17:15 · 45 minPetite-PatrieTrainee Takeover: Restorative Aerial Yoga . Beg/Open (Eng)Rest deeply. Yin, nidra and sound.Studio Sukūn · with TraineeRestoreAerial

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18:15 · 60 minPetite-PatrieAerial Yoga - Power & Restore . Open Level (Fr/En)Find your center, inside and out.Studio Sukūn · with PhaneufBalanceAerial

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19:30 · 60 minPetite-PatrieMat Pilates . Open Level (En)Feel supported from the center.Studio Sukūn · with VereginCore and pelvic floorMat Pilates

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Friday 30 October

08:00 · 60 minPetite-PatrieBarre Fitness & Stretch . Int/Open (Fr/En)Lengthen, soften and breathe into space.Studio Sukūn · with DumaisFlexibility

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12:00 · 60 minPetite-PatrieLunchtime Flow . Beg/Int (En)Lengthen, soften and breathe into space.Studio Sukūn · with AntoniaFlowFlexibility

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Saturday 31 October

10:00 · 60 minPetite-PatrieHatha Yoga . Open Level (En)Movement, breath and stillness in one practice.Studio SukūnHatha

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11:15 · 60 minPetite-PatrieAerial Yoga . Beg/Open (En)Lengthen, soften and breathe into space.Studio Sukūn · with LeaFlexibilityAerial

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Sunday 1 November

11:15 · 60 minPetite-PatrieAerial Yoga . Open Level (En)Lengthen, soften and breathe into space.Studio Sukūn · with YaraCore and pelvic floorFlexibility

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18:00 · 60 minPetite-PatrieRestorative Yoga . Beg/Open (En)Let go of what you are carrying.Studio Sukūn · with LekhaGentleRestorative

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Monday 2 November

10:00 · 60 minPetite-PatriePlans d’entraînement en course à pied personnaliséA series that builds week by week.Mile&Flo · with Laurent Navarro

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Tuesday 3 November

10:00 · 60 minPetite-PatriePlans d’entraînement en course à pied personnaliséA series that builds week by week.Mile&Flo · with Laurent Navarro

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Wednesday 4 November

10:00 · 60 minPetite-PatriePlans d’entraînement en course à pied personnaliséA series that builds week by week.Mile&Flo · with Laurent Navarro

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Thursday 5 November

10:00 · 60 minPetite-PatriePlans d’entraînement en course à pied personnaliséA series that builds week by week.Mile&Flo · with Laurent Navarro

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Monday 9 November

10:00 · 60 minPetite-PatriePlans d’entraînement en course à pied personnaliséA series that builds week by week.Mile&Flo · with Laurent Navarro

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