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Milla

60 classes in the next two weeks at Elements Pilates & Dance.

  • Early bird: 10 classes before 8 in the next two weeks.
36 classes this weekElements Pilates & Dance
  • Milla's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Milla announces, as it is announced.
Schedule, events and newsMilla in your Sunday digest
Milla, in your Sunday email
  • Milla's classes that match your needs
  • Any workshop or retreat Milla announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Milla is saved on this device right away.

Tomorrow

16:30 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachAbs & Ass-ets Elements Pilates & Dance · with Milla
Book
17:30 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachPilates Foundations Core, control and precise movement. Elements Pilates & Dance · with Milla
Book
19:30 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachZumbalates Elements Pilates & Dance · with Milla
Book
20:30 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachStretch & Restore Rest deeply. Yin, nidra and sound. Elements Pilates & Dance · with MillaRestore
Book

Friday 30 October

Saturday 31 October

08:00 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachAdvanced Pilates Core, control and precise movement. Elements Pilates & Dance · with Milla
Book
09:00 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachAbs & Ass-ets Elements Pilates & Dance · with Milla
Book
10:00 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachPilates Foundations Core, control and precise movement. Elements Pilates & Dance · with Milla
Book
12:00 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachStretch & Restore Rest deeply. Yin, nidra and sound. Elements Pilates & Dance · with MillaRestore
Book
13:00 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachZumbalates Elements Pilates & Dance · with Milla
Book

Sunday 1 November

12:00 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachStretch & Restore Rest deeply. Yin, nidra and sound. Elements Pilates & Dance · with MillaRestore
Book

Monday 2 November

06:00 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachAbs & Ass-ets Elements Pilates & Dance · with Milla
Book
08:00 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachAbs & Posture Feel supported from the center. Elements Pilates & Dance · with MillaCore and pelvic floor
Book
11:00 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachStretch & Restore Rest deeply. Yin, nidra and sound. Elements Pilates & Dance · with MillaRestore
Book
16:30 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachAbs & Posture Feel supported from the center. Elements Pilates & Dance · with MillaCore and pelvic floor
Book
17:30 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachZumbalates Elements Pilates & Dance · with Milla
Book
18:30 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachPilates Foundations Core, control and precise movement. Elements Pilates & Dance · with Milla
Book
20:30 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachStretch & Restore Rest deeply. Yin, nidra and sound. Elements Pilates & Dance · with MillaRestore
Book

Tuesday 3 November

07:00 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachAbs & Posture Feel supported from the center. Elements Pilates & Dance · with MillaCore and pelvic floor
Book
08:00 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachStretch & Restore Rest deeply. Yin, nidra and sound. Elements Pilates & Dance · with MillaRestore
Book
09:00 · 50 minSheepshead Bay-Manhattan Beach-Gerritsen BeachIntermediate Pilates Core, control and precise movement. Elements Pilates & Dance · with Milla
Book

The regulars

Classes that repeat, with the next date
Fit (Functional Interval Training) with WeightsElements Pilates & Dance · next Thu 29 Oct, 18:30Stretch & RestoreElements Pilates & Dance · next Thu 29 Oct, 20:30ZumbalatesElements Pilates & Dance · next Thu 29 Oct, 19:30Abs & PostureElements Pilates & Dance · next Mon 2 Nov, 08:00Abs & Ass-etsElements Pilates & Dance · next Thu 29 Oct, 16:30Pilates FoundationsElements Pilates & Dance · next Thu 29 Oct, 17:30Abs & Posture - Chair PilatesElements Pilates & Dance · next Fri 6 Nov, 06:00Abs & Posture - Chair + ReformerElements Pilates & Dance · next Fri 30 Oct, 06:00Pilates Foundations - Chair + ReformerElements Pilates & Dance · next Fri 30 Oct, 12:00Women Only - Pilates JumpboardElements Pilates & Dance · next Mon 2 Nov, 10:00Pilates Foundations - Chair PilatesElements Pilates & Dance · next Fri 6 Nov, 12:00Fit (Functional Interval Training) with Weights - Chair PilatesElements Pilates & Dance · next Fri 6 Nov, 08:00Abs & Ass-ets - Chair + ReformerElements Pilates & Dance · next Fri 30 Oct, 09:00Intermediate Pilates - Chair PilatesElements Pilates & Dance · next Fri 6 Nov, 07:00Intermediate PilatesElements Pilates & Dance · next Tue 3 Nov, 09:00Women Only Pilates FoundationsElements Pilates & Dance · next Tue 3 Nov, 10:00Intermediate Pilates - Chair + ReformerElements Pilates & Dance · next Fri 30 Oct, 07:00Women Only Stretch & Restore - Chair PilatesElements Pilates & Dance · next Fri 6 Nov, 10:00Women Only Stretch & Restore - Chair + ReformerElements Pilates & Dance · next Fri 30 Oct, 10:00Abs & Ass-ets - Chair PilatesElements Pilates & Dance · next Fri 6 Nov, 09:00Stretch & Restore - Chair + ReformerElements Pilates & Dance · next Wed 4 Nov, 20:30Advanced PilatesElements Pilates & Dance · next Sat 31 Oct, 08:00