Thursday 12 November · 07:30 · with Natalia Oliveira, Cali Healy
Springboard/Barre Sculpt
Feel supported from the center.
Thursday 12 November, 07:3045 minBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
BalanceFind your center, inside and out.
Length45 minutes
Class sizeUp to 7 people
NeighborhoodLogan Square
© OpenStreetMap2301 Cherry St UNIT C1, Philadelphia, PA 19103, USALogan Square · Open in mapsYour facilitators
In The Pilates & Wellness Studio’s words
Tone, lengthen, and strengthen with Springboard Barre Sculpt — a dynamic fusion of classical barre technique and Pilates-based resistance training. This full-body workout combines the graceful, low-impact movements of barre with the powerful resistance of the Pilates springboard to sculpt lean muscles, improve posture, and build core stability. Expect a high-energy, low-impact session that challenges your balance, coordination, and endurance using a mix of bands, springs, and bodyweight. Perfect for all fitness levels, this class is your new go-to for strong, sculpted results.
Make it a ritual
Every Thursday at 07:30, and every Monday at 06:30.
Thu 12 Nov, 07:30 · Natalia OliveiraBook
Mon 16 Nov, 06:30 · Cali HealyBook
Thu 19 Nov, 07:30 · Natalia OliveiraBook
Mon 23 Nov, 06:30 · Cali HealyBook
The Pilates & Wellness StudioLogan Square · 30 classes this week
The Pilates & Wellness Studio is a studio in Logan Square with classes in Pilates and reformer Pilates. About 30 classes a week with 11 facilitators, busiest on Tuesdays and Mondays. Most classes start in the morning.