When works for you?

After work yoga in Happy Valley

Shake off the day and come home to you.

See upcoming classes and the studios that offer them.

Coming up

Today

17:15 · 45 minHot Mat Pilates Love Athletica Glenelg · with India PrinceSweatCore and pelvic floor

Book

17:20 · 50 minRig The Yard Gym Somerton Park · with Yard Staff

Book

17:20 · 50 minTurf The Yard Gym Somerton Park · with Yard Staff

Book

17:30 · 50 minAthletic Reformer Love Athletica Glenelg · with Genevieve PearceStrongCore and pelvic floor

Book

17:30 · 50 minClassical Pilates | Warm Vata Studios Noarlunga · with ChantelleSweatCore and pelvic floor

Book

18:00 · 60 minVinyasa Salt Yoga Studios | Christies Beach · with Lauren GibsonFlowVinyasa

Book

18:15 · 45 minHot Mat Functional Strength Love Athletica Glenelg · with Richelle BrookmanSweatJoints and mobility

Book

18:20 · 50 minRig The Yard Gym Somerton Park · with Yard Staff

Book

18:20 · 50 minTurf The Yard Gym Somerton Park · with Yard Staff

Book

18:30 · 50 minAthletic Reformer Love Athletica Glenelg · with Genevieve PearceStrongCore and pelvic floor

Book

18:30 · 50 minVinyasa | Hot Vata Studios Noarlunga · with SammSweatVinyasa

Book

19:15 · 45 minHot Mat Pilates Love Athletica Glenelg · with Richelle BrookmanSweatCore and pelvic floor

Book

19:15 · 60 minBeginners Yoga Salt Yoga Studios | Christies Beach · with Lauren GibsonGentle

Book

Tomorrow

17:15 · 45 minHot Mat Functional Strength Love Athletica Glenelg · with Kelsey GarciaSweatJoints and mobility

Full right now

17:20 · 50 minRig The Yard Gym Somerton Park · with Yard Staff

Book

17:20 · 50 minTurf The Yard Gym Somerton Park · with Yard Staff

Book

17:30 · 50 minFunctional Strength Reformer Love Athletica Glenelg · with Shayla HerbertStrongCore and pelvic floor

Book

17:30 · 90 minAshtanga Vata Studios Noarlunga · with TaniaStrongAshtanga

Book

18:00 · 60 minYin Salt Yoga Studios | Christies Beach · with Conor NunnRestoreFlexibility

Book

18:15 · 45 minHot Mat Pilates Love Athletica Glenelg · with Maria PientiSweatCore and pelvic floor

Book

18:20 · 50 minRig The Yard Gym Somerton Park · with Yard Staff

Book

18:20 · 50 minTurf The Yard Gym Somerton Park · with Yard Staff

Book

18:30 · 50 minAthletic Reformer Love Athletica Glenelg · with Shayla HerbertStrongCore and pelvic floor

Book

19:15 · 60 minHot Mat Pilates + 15 Flow Love Athletica Glenelg · with Maria PientiSweatCore and pelvic floor

Book

19:15 · 45 minBreathwork & Meditation Vata Studios Noarlunga · with Tania

Book

Thursday 12 November

17:15 · 45 minHot Mat Pilates Love Athletica Glenelg · with Tilly JoachinSweatCore and pelvic floor

Full right now

17:20 · 50 minRig The Yard Gym Somerton Park · with Yard Staff

Book

17:20 · 50 minHybrid Training Prep The Yard Gym Somerton Park · with Yard Staff

Book

17:30 · 50 minAthletic Reformer Love Athletica Glenelg · with Anna TullochStrongCore and pelvic floor

Book

17:30 · 50 minSculpt Pilates | Hot Vata Studios Noarlunga · with ChantelleStrongCore and pelvic floor

Book

18:00 · 60 minVinyasa Salt Yoga Studios | Christies Beach · with Maria PientiFlowVinyasa

Book

18:15 · 45 minHot Flow Yoga Love Athletica Glenelg · with Yuki IchiharaSweat

Book

18:20 · 50 minTurf The Yard Gym Somerton Park · with Yard Staff

Book

18:20 · 50 minRig The Yard Gym Somerton Park · with Yard Staff

Book

18:30 · 50 minFunctional Strength Reformer Love Athletica Glenelg · with Anna TullochStrongCore and pelvic floor

Book

18:30 · 60 minVinyasa | Warm Vata Studios Noarlunga · with KirstySweatVinyasa

Book

19:15 · 60 minWarm Yin Love Athletica Glenelg · with Yuki IchiharaSweatFlexibility

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19:15 · 60 minYin Salt Yoga Studios | Christies Beach · with Maria PientiRestoreFlexibility

Book

19:30 · 60 minYin Vata Studios Noarlunga · with KirstyRestoreFlexibility

Book

Friday 13 November

17:00 · 50 minAthletic Reformer Love Athletica Glenelg · with Kiara JonesStrongCore and pelvic floor

Book

17:15 · 45 minHot Mat Pilates Love Athletica Glenelg · with Mia VerheijSweatCore and pelvic floor

Full right now

17:20 · 50 minTurf The Yard Gym Somerton Park · with Yard Staff

Book

17:20 · 50 minRig The Yard Gym Somerton Park · with Yard Staff

Book

18:00 · 50 minFunctional Strength Reformer Love Athletica Glenelg · with Kiara JonesStrongCore and pelvic floor

Book

18:00 · 60 minRestore & Nidra Vata Studios Noarlunga · with KirstyRestoreRestorative

Book

18:15 · 45 minHot Mat Pilates Love Athletica Glenelg · with Mia VerheijSweatCore and pelvic floor

Book

Sunday 15 November

17:00 · 45 minHot Mat Pilates Love Athletica Glenelg · with Genevieve PearceSweatCore and pelvic floor

Book

17:00 · 75 minRest + Restore Salt Yoga Studios | Christies Beach · with Cara UsherRestorative

Book

17:00 · 60 minYin Vata Studios Noarlunga · with ZeeRestoreFlexibility

Book

18:00 · 45 minHot Flow Yoga Love Athletica Glenelg · with Yuki IchiharaSweat

Book

19:00 · 60 minWarm Yin Love Athletica Glenelg · with Yuki IchiharaSweatFlexibility

Book

Monday 16 November

17:15 · 45 minHot Mat Functional Strength Love Athletica Glenelg · with Mia VerheijSweatJoints and mobility

Book

17:20 · 50 minTurf The Yard Gym Somerton Park · with Yard Staff

Book

17:20 · 50 minRig The Yard Gym Somerton Park · with Yard Staff

Book

17:30 · 50 minFunctional Strength Reformer Love Athletica Glenelg · with Shayla HerbertStrongCore and pelvic floor

Book

17:30 · 60 minVin-Yin Vata Studios Noarlunga · with SammRestoreFlexibility

Book

18:00 · 60 minHatha Salt Yoga Studios | Christies Beach · with Kate DuncanGentleHatha

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18:15 · 45 minHot Mat Pilates Love Athletica Glenelg · with Mia VerheijSweatCore and pelvic floor

Book

18:20 · 50 minRig The Yard Gym Somerton Park · with Yard Staff

Book

18:20 · 50 minTurf The Yard Gym Somerton Park · with Yard Staff

Book

18:30 · 50 minAthletic Reformer Love Athletica Glenelg · with Shayla HerbertStrongCore and pelvic floor

Book

18:30 · 50 minPower Yoga | Hot Vata Studios Noarlunga · with AlvinaSweatPower yoga

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19:15 · 60 minHot Mat Pilates + 15 Flow Love Athletica Glenelg · with Mia VerheijSweatCore and pelvic floor

Book

19:15 · 60 minYin Salt Yoga Studios | Christies Beach · with Kate DuncanRestoreFlexibility

Book

Where to find it

Love Athletica Glenelg The Yard Gym Somerton Park Vata Studios Noarlunga Salt Yoga Studios | Christies Beach