A collection · Rhythm of the day

After work in Upminster

Evening classes in Upminster to shake off the day.

Next 3 days Next 7 days Next 2 weeks Next month7 classes

After work elsewhere

All of London Clapton 170 Soho 168 Clerkenwell 162 Fulham 139 Battersea 136 Shoreditch 121 Clapham 114 Earl's Court 112 Balham 100 Finsbury Park 98 Dartmouth Park 98

Today

18:00 · 50 minUpminsterAfb Sculpt ~ Pilates (50) - all levelsCore, control and precise movement.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Dawn Pellicci

Book

19:00 · 60 minUpminsterAfb Flow ~ Signature (60)Care for you and your baby before birth.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Dawn PellicciFlowVinyasa

Book

Tomorrow

17:30 · 50 minUpminsterHot Infrared: Afb BarreFind your strength and steadiness.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Sarah TidburyStrongInfrared

Book

18:30 · 60 minUpminsterAfb Flow ~ Dynamic (60)Turn up the heat and let go.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Dawn PellicciSweatVinyasa

Book

19:40 · 60 minUpminsterAfb Flow + Chill (60)Quiet the mind and soften the breath.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Liane JobsonRestoreRestorative

Book

Thursday 29 October

18:00 · 50 minUpminsterHot Infrared | Afb Sculpt · PilatesFeel supported from the center.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Annie KirbySweatCore and pelvic floor

Book

19:15 · 60 minUpminsterAfb Flow + Sound Bath (60)Come back to your body after birth.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Marie-Claire ArmstrongFlowPostnatal

Book

More rhythm of the day

In Upminster, next 7 days

Morning practice10 classes

Midday reset9 classes