A collection · Rhythm of the day

After work in Upminster

Evening classes in Upminster to shake off the day.

Next 3 days Next 7 days Next 2 weeks Next month17 classes

After work elsewhere

All of London Clapton 170 Soho 168 Clerkenwell 162 Fulham 139 Battersea 136 Shoreditch 121 Clapham 114 Earl's Court 112 Balham 100 Finsbury Park 98 Dartmouth Park 98

Today

18:00 · 50 minUpminsterAfb Sculpt ~ Pilates (50) - all levelsCore, control and precise movement.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Dawn Pellicci

Book

19:00 · 60 minUpminsterAfb Flow ~ Signature (60)Care for you and your baby before birth.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Dawn PellicciFlowVinyasa

Book

Tomorrow

17:30 · 50 minUpminsterHot Infrared: Afb BarreFind your strength and steadiness.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Sarah TidburyStrongInfrared

Book

18:30 · 60 minUpminsterAfb Flow ~ Dynamic (60)Turn up the heat and let go.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Dawn PellicciSweatVinyasa

Book

19:40 · 60 minUpminsterAfb Flow + Chill (60)Quiet the mind and soften the breath.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Liane JobsonRestoreRestorative

Book

Thursday 29 October

18:00 · 50 minUpminsterHot Infrared | Afb Sculpt · PilatesFeel supported from the center.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Annie KirbySweatCore and pelvic floor

Book

19:15 · 60 minUpminsterAfb Flow + Sound Bath (60)Come back to your body after birth.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Marie-Claire ArmstrongFlowPostnatal

Book

Friday 30 October

17:30 · 50 minUpminsterAfb Sculpt ~ Pilates (50) - all levelsCore, control and precise movement.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Annie Kirby

Book

18:30 · 60 minUpminsterAfb Chill ~ Yin (60)Come back to your body after birth.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Jax TurnerRestoreYin

Book

19:40 · 80 minUpminsterBook a massage 8pm with Joe StretchMove like water, soft and fluid.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Joseph Stretch

Full right now

Sunday 1 November

17:00 · 50 minUpminsterHot Infrared | Flow & ChillLengthen, soften and breathe into space.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Jodie DilliwayFlowFlexibility

Book

Monday 2 November

17:30 · 50 minUpminsterWarm infrared | Afb SculptFind your strength and steadiness.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Jax TurnerStrongInfrared

Book

18:30 · 50 minUpminsterHot Infrared | Afb FlowGentle infrared warmth that relaxes the body.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Daisy RyanInfrared

Book

19:30 · 50 minUpminsterHot Infrared: Afb BarreFind your strength and steadiness.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Beth CannonStrongInfrared

Book

Tuesday 3 November

18:00 · 50 minUpminsterAfb Sculpt ~ Pilates (50) - all levelsCore, control and precise movement.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Dawn Pellicci

Book

19:00 · 60 minUpminsterDunmow Only (Arts Centre)Movement, breath and stillness in one practice.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Hannah NobleVinyasa

Book

More rhythm of the day

In Upminster, next 7 days

Morning practice10 classes

Midday reset9 classes