A collection · The shape of the class

Short and sweet in Upminster

Classes in Upminster of 30 or 45 minutes.

Next 3 days Next 7 days Next 2 weeks Next month19 classes

Short and sweet elsewhere

All of London Soho 505 Clerkenwell 483 Fulham 390 Battersea 328 Clapham 271 Balham 267 Mortlake 260 Shoreditch 244 Paddington 177 Clapton 170 Marylebone 166

Today

09:30 · 50 minUpminsterHot Infrared | Afb FlowGentle infrared warmth that relaxes the body.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Jax TurnerInfrared

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12:00 · 50 minUpminsterHot Infrared | Afb Sculpt · PilatesFeel supported from the center.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Liane JobsonSweatCore and pelvic floor

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18:00 · 50 minUpminsterAfb Sculpt ~ Pilates (50) - all levelsCore, control and precise movement.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Dawn Pellicci

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Tomorrow

11:30 · 50 minUpminsterHot Infrared | Afb FlowGentle infrared warmth that relaxes the body.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Daisy RyanInfrared

Book

17:30 · 50 minUpminsterHot Infrared: Afb BarreFind your strength and steadiness.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Sarah TidburyStrongInfrared

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Thursday 29 October

07:00 · 50 minUpminsterHot Infrared | Afb FlowGentle infrared warmth that relaxes the body.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Shanel NolanInfrared

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09:30 · 50 minUpminsterHot Infrared | Afb FlowGentle infrared warmth that relaxes the body.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Jax TurnerInfrared

Book

12:30 · 50 minUpminsterAfb Flow ~ Sculpt (50)Come back to your body after birth.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Jax TurnerStrongVinyasa

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18:00 · 50 minUpminsterHot Infrared | Afb Sculpt · PilatesFeel supported from the center.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Annie KirbySweatCore and pelvic floor

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Friday 30 October

09:30 · 50 minUpminsterHot Infrared | Afb Sculpt · YogaFind your strength and steadiness.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Liane JobsonStrongHot yoga

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17:30 · 50 minUpminsterAfb Sculpt ~ Pilates (50) - all levelsCore, control and precise movement.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Annie Kirby

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Saturday 31 October

11:30 · 50 minUpminsterHot Infrared | Afb Sculpt · PilatesFeel supported from the center.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Rosie LeisSweatCore and pelvic floor

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Sunday 1 November

08:00 · 50 minUpminsterAfb Sculpt ~ Pilates (50) - all levelsCore, control and precise movement.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Annie Kirby

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13:00 · 50 minUpminsterHot Infrared | Afb Sculpt · YogaFind your strength and steadiness.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Liane JobsonStrongHot yoga

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17:00 · 50 minUpminsterHot Infrared | Flow & ChillLengthen, soften and breathe into space.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Jodie DilliwayFlowFlexibility

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Monday 2 November

07:00 · 50 minUpminsterAfb Flow & Chill (50)Come back to your body after birth.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Shanel NolanFlowPostnatal

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17:30 · 50 minUpminsterWarm infrared | Afb SculptFind your strength and steadiness.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Jax TurnerStrongInfrared

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18:30 · 50 minUpminsterHot Infrared | Afb FlowGentle infrared warmth that relaxes the body.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Daisy RyanInfrared

Book

19:30 · 50 minUpminsterHot Infrared: Afb BarreFind your strength and steadiness.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Beth CannonStrongInfrared

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