A collection · Rhythm of the day

Morning practice in Isola

Classes in Isola that set the tone for the whole day.

Morning practice elsewhere

09:00 · 60 minIsolaFlow to YinQuiet the mind and soften the breath.Milano Yoga Space · with Giorgia ChinettiYin

09:00 · 60 minIsolaHathaSteady, held poses that ground you.Milano Yoga Space · with Ranjani CusmanoHatha

10:30 · 60 minIsolaYin Yoga & NidraQuiet the mind and soften the breath.Milano Yoga Space · with Ranjani CusmanoRestoreYin

09:00 · 60 minIsolaAsana LabMovement, breath and stillness in one practice.Milano Yoga Space · with Cecilia ArioliAlignment-based

09:00 · 60 minIsolaHathaSteady, held poses that ground you.Milano Yoga Space · with Melania PalliniHatha

09:15 · 60 minIsolaAshtanga [weekend]Let the breath lead the body.Milano Yoga Space · with Martina NegriFlowAshtanga

10:30 · 75 minIsolaVinyasa [weekend]Let the breath lead the body.Milano Yoga Space · with Martina NegriFlowVinyasa

09:00 · 60 minIsolaHatha [weekend]Movement, breath and stillness in one practice.Milano Yoga Space · with Paola PontaHatha

09:00 · 60 minIsolaYoga e RespiroUse the breath to shift how you feel.Milano Yoga Space · with Giorgia ChinettiPranayama

10:30 · 75 minIsolaVinyasaTurn up the heat and let go.Milano Yoga Space · with Giorgia ChinettiSweatVinyasa

09:00 · 60 minIsolaFlow to YinQuiet the mind and soften the breath.Milano Yoga Space · with Giorgia ChinettiYin

More rhythm of the day

In Isola, next 7 days