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How much time do you have?

About 45 minutes classes in Ottawa

Fits into a lunch break.

1 studio · 13 facilitators

Coming up

Today

20:45 · 45 minWarm Mobility & Release 45 Soulspeak Studio · with Emily GalleySweatJoints and mobility

Tomorrow

06:15 · 50 minWarm Soul Burn 50 Soulspeak Studio · with Paige JohnstonStrong

12:00 · 45 minSoul Flow 45 Soulspeak Studio · with Josh TowellFlow

16:45 · 50 minWarm Soul Flow 50 Soulspeak Studio · with Erin HarrisSweat

Wednesday 11 November

06:15 · 50 minSoul Strength 50 - Functional Strength Soulspeak Studio · with Shannon WebsterStrongJoints and mobility

07:30 · 50 minWarm Pilates 50 Soulspeak Studio · with Julia MacphersonSweatCore and pelvic floor

12:00 · 50 minWarm Soul Burn 50 Soulspeak Studio · with Erin HarrisStrong

Thursday 12 November

06:15 · 50 minSoul Burn + Build 50 Soulspeak Studio · with Holly NormanStrong

12:00 · 45 minWarm Playlist 45 Soulspeak Studio · with Josh TowellSweatDJ and beats

Friday 13 November

07:00 · 50 minWarm Pilates 50 Soulspeak Studio · with Julia MacphersonSweatCore and pelvic floor

12:00 · 50 minSoul Strength 50 - Max Strength Soulspeak Studio · with Kennedy BantonStrong

Sunday 15 November

16:45 · 50 minHot Soul Burn 50 Soulspeak Studio · with Kate ArdidonStrong

Monday 16 November

06:15 · 50 minSoul Strength 50 - Max Strength Soulspeak Studio · with Tarik HassanStrong

07:30 · 50 minWarm Pilates 50 Soulspeak Studio · with Tara ElsharkawiSweatCore and pelvic floor

12:00 · 50 minSoul Burn + Build 50 Soulspeak Studio · with Erin HarrisStrong

16:45 · 50 minWarm Soul Blend 50 Soulspeak Studio · with Payton StriukasSweat

Where to find it

Soulspeak Studio

How much time do you have?

Duration

About 60 minutesThe classic hour.1 studio · 17 facilitators