Monday 2 November
08:30 · 50 minReformer Pilates Find your strength and steadiness. InBalance · with BirteStrongReformer09:30 · 50 minGymnastik auf dem Stuhl Find your center, inside and out. InBalance · with BirteGentleBalance10:30 · 50 minReformer Pilates light Feel supported from the center. InBalance · with BirteGentleCore and pelvic floor15:30 · 50 minReformer Pilates Find your strength and steadiness. InBalance · with BirteStrongReformer16:45 · 60 minPilates Feel supported from the center. InBalance · with BirteGentleCore and pelvic floor18:00 · 60 minPilates Feel supported from the center. InBalance · with BirteGentleCore and pelvic floor19:15 · 60 minYogalates Feel supported from the center. InBalance · with BirteFlowBalance Thursday 5 November
08:30 · 60 minPilates Feel supported from the center. InBalance · with BirteGentleCore and pelvic floor09:45 · 60 minPilates Feel supported from the center. InBalance · with BirteGentleCore and pelvic floor15:30 · 60 minStretch & Relax Lengthen, soften and breathe into space. InBalance · with BirteRestoreFlexibility18:00 · 50 minReformer Pilates Find your strength and steadiness. InBalance · with BirteStrongReformer Friday 6 November
08:00 · 60 minPilates Feel supported from the center. InBalance · with BirteGentleCore and pelvic floor09:15 · 50 minReformer Pilates Find your strength and steadiness. InBalance · with BirteStrongReformer10:15 · 50 minRücken, Nacken & Relax Ease your lower back and stand taller. InBalance · with BirteGentleBack11:30 · 50 minReformer Pilates 70+ Gentle, wise practice for later life. InBalance · with BirteReformer60 and over The regulars
Classes that repeat, with the next date