A collection · The conscious lens

Fire in Upminster

Classes in Upminster that light the inner fire.

Next 3 days Next 7 days Next 2 weeks Next month21 classes

Fire elsewhere

All of London Clerkenwell 473 Fulham 403 Clapham 338 Shoreditch 320 Soho 284 Battersea 283 Earl's Court 281 Mortlake 271 Bethnal Green 260 Dartmouth Park 255 Finsbury Park 220

Today

09:30 · 50 minUpminsterHot Infrared | Afb FlowGentle infrared warmth that relaxes the body.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Jax TurnerInfrared

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12:00 · 50 minUpminsterHot Infrared | Afb Sculpt · PilatesFeel supported from the center.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Liane JobsonSweatCore and pelvic floor

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18:00 · 50 minUpminsterAfb Sculpt ~ Pilates (50) - all levelsCore, control and precise movement.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Dawn Pellicci

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Tomorrow

11:30 · 50 minUpminsterHot Infrared | Afb FlowGentle infrared warmth that relaxes the body.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Daisy RyanInfrared

Book

17:30 · 50 minUpminsterHot Infrared: Afb BarreFind your strength and steadiness.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Sarah TidburyStrongInfrared

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18:30 · 60 minUpminsterAfb Flow ~ Dynamic (60)Turn up the heat and let go.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Dawn PellicciSweatVinyasa

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Thursday 29 October

07:00 · 50 minUpminsterHot Infrared | Afb FlowGentle infrared warmth that relaxes the body.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Shanel NolanInfrared

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09:30 · 50 minUpminsterHot Infrared | Afb FlowGentle infrared warmth that relaxes the body.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Jax TurnerInfrared

Book

12:30 · 50 minUpminsterAfb Flow ~ Sculpt (50)Come back to your body after birth.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Jax TurnerStrongVinyasa

Book

18:00 · 50 minUpminsterHot Infrared | Afb Sculpt · PilatesFeel supported from the center.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Annie KirbySweatCore and pelvic floor

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Friday 30 October

09:30 · 50 minUpminsterHot Infrared | Afb Sculpt · YogaFind your strength and steadiness.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Liane JobsonStrongHot yoga

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17:30 · 50 minUpminsterAfb Sculpt ~ Pilates (50) - all levelsCore, control and precise movement.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Annie Kirby

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Saturday 31 October

08:45 · 60 minUpminsterAfb Flow ~ Dynamic (60)Turn up the heat and let go.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Jax TurnerSweatVinyasa

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11:30 · 50 minUpminsterHot Infrared | Afb Sculpt · PilatesFeel supported from the center.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Rosie LeisSweatCore and pelvic floor

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Sunday 1 November

08:00 · 50 minUpminsterAfb Sculpt ~ Pilates (50) - all levelsCore, control and precise movement.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Annie Kirby

Book

10:15 · 60 minUpminsterAfb Flow ~ Dynamic (60)Turn up the heat and let go.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Erin RushSweatVinyasa

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13:00 · 50 minUpminsterHot Infrared | Afb Sculpt · YogaFind your strength and steadiness.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Liane JobsonStrongHot yoga

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17:00 · 50 minUpminsterHot Infrared | Flow & ChillLengthen, soften and breathe into space.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Jodie DilliwayFlowFlexibility

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Monday 2 November

17:30 · 50 minUpminsterWarm infrared | Afb SculptFind your strength and steadiness.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Jax TurnerStrongInfrared

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18:30 · 50 minUpminsterHot Infrared | Afb FlowGentle infrared warmth that relaxes the body.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Daisy RyanInfrared

Book

19:30 · 50 minUpminsterHot Infrared: Afb BarreFind your strength and steadiness.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Beth CannonStrongInfrared

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