09:30 · 50 minUpminsterHot Infrared | Afb FlowGentle infrared warmth that relaxes the body.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Jax TurnerInfrared
12:00 · 50 minUpminsterHot Infrared | Afb Sculpt · PilatesFeel supported from the center.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Liane JobsonSweatCore and pelvic floor
11:30 · 50 minUpminsterHot Infrared | Afb FlowGentle infrared warmth that relaxes the body.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Daisy RyanInfrared
17:30 · 50 minUpminsterHot Infrared: Afb BarreFind your strength and steadiness.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Sarah TidburyStrongInfrared
18:30 · 60 minUpminsterAfb Flow ~ Dynamic (60)Turn up the heat and let go.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Dawn PellicciSweatVinyasa
07:00 · 50 minUpminsterHot Infrared | Afb FlowGentle infrared warmth that relaxes the body.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Shanel NolanInfrared
09:30 · 50 minUpminsterHot Infrared | Afb FlowGentle infrared warmth that relaxes the body.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Jax TurnerInfrared
12:30 · 50 minUpminsterAfb Flow ~ Sculpt (50)Come back to your body after birth.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Jax TurnerStrongVinyasa
18:00 · 50 minUpminsterHot Infrared | Afb Sculpt · PilatesFeel supported from the center.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Annie KirbySweatCore and pelvic floor
08:45 · 60 minUpminsterAfb Flow ~ Dynamic (60)Turn up the heat and let go.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Jax TurnerSweatVinyasa
11:30 · 50 minUpminsterHot Infrared | Afb Sculpt · PilatesFeel supported from the center.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Rosie LeisSweatCore and pelvic floor
10:15 · 60 minUpminsterAfb Flow ~ Dynamic (60)Turn up the heat and let go.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Erin RushSweatVinyasa
17:00 · 50 minUpminsterHot Infrared | Flow & ChillLengthen, soften and breathe into space.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Jodie DilliwayFlowFlexibility
17:30 · 50 minUpminsterWarm infrared | Afb SculptFind your strength and steadiness.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Jax TurnerStrongInfrared
18:30 · 50 minUpminsterHot Infrared | Afb FlowGentle infrared warmth that relaxes the body.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Daisy RyanInfrared
19:30 · 50 minUpminsterHot Infrared: Afb BarreFind your strength and steadiness.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Beth CannonStrongInfrared
09:30 · 50 minUpminsterHot Infrared | Afb FlowGentle infrared warmth that relaxes the body.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Jax TurnerInfrared
12:00 · 50 minUpminsterHot Infrared | Afb Sculpt · PilatesFeel supported from the center.A Fine Balance: Pilates, Yoga & Strength Studio Upminster | Essex & London · with Fanni KovácsSweatCore and pelvic floor